Positive Programmes
Personal Trainers
Positive Programmes
16 Overslade Rd, Solihull
# Positive Programmes
Positive Programmes is a personal training and wellness business based in Solihull, specialising in bespoke fitness coaching and weight loss programmes. Founded by Orla, the business delivers personalised training sessions tailored to individual goals and circumstances, with a particular strength in home-based instruction for clients who prefer exercising outside traditional gym environments.
The business serves a diverse clientele, from younger adults seeking weight loss and fitness improvements to older clients in their 70s and 80s looking to build strength and maintain mobility. Orla's approach emphasises understanding each client's unique needs, health considerations and objectives before designing customised workout plans that evolve throughout their training journey.
What sets Positive Programmes apart is Orla's combination of professional knowledge, motivational coaching style and genuine care for client wellbeing. Rather than delivering generic sessions, every class is tailored and varied. She demonstrates exercises meticulously, checks form throughout sessions and maintains regular check-ins about health issues and progress. Her positive attitude and encouraging demeanour create an environment where clients feel supported to achieve goals they previously thought impossible. This client-centric philosophy is reflected in her 5.0 Google rating based on 29 reviews, with testimonials highlighting transformative results, improved strength and confidence. Orla's 8-week structured programme framework provides clients with clear progression pathways. Whether training at home or in other settings, Positive Programmes delivers professional, knowledgeable fitness coaching that genuinely inspires lasting lifestyle change.
Positive Programmes is a personal training and wellness business based in Solihull, specialising in bespoke fitness coaching and weight loss programmes. Founded by Orla, the business delivers personalised training sessions tailored to individual goals and circumstances, with a particular strength in home-based instruction for clients who prefer exercising outside traditional gym environments.
The business serves a diverse clientele, from younger adults seeking weight loss and fitness improvements to older clients in their 70s and 80s looking to build strength and maintain mobility. Orla's approach emphasises understanding each client's unique needs, health considerations and objectives before designing customised workout plans that evolve throughout their training journey.
What sets Positive Programmes apart is Orla's combination of professional knowledge, motivational coaching style and genuine care for client wellbeing. Rather than delivering generic sessions, every class is tailored and varied. She demonstrates exercises meticulously, checks form throughout sessions and maintains regular check-ins about health issues and progress. Her positive attitude and encouraging demeanour create an environment where clients feel supported to achieve goals they previously thought impossible. This client-centric philosophy is reflected in her 5.0 Google rating based on 29 reviews, with testimonials highlighting transformative results, improved strength and confidence. Orla's 8-week structured programme framework provides clients with clear progression pathways. Whether training at home or in other settings, Positive Programmes delivers professional, knowledgeable fitness coaching that genuinely inspires lasting lifestyle change.
Services offered
Personal training sessionsHome-based fitness coaching8-week weight loss programmeStrength and conditioning trainingWellness coachingFitness assessmentsCustomised exercise plansOne-to-one instruction