Apex Performance Training
Personal Trainers
Apex Performance Training
12, Retford
# Apex Performance Training
Apex Performance Training, based in Retford, is a fitness coaching business specialising in personalised training and nutritional guidance. Founded by Connor Day, the company works with clients seeking transformative results through tailored programmes designed around individual goals.
The business serves a diverse clientele, from individuals pursuing fat loss and muscle gain to athletes requiring sport-specific conditioning. Their approach combines strength and conditioning expertise with nutritional advice, ensuring clients receive comprehensive support beyond the gym floor. What distinguishes Apex is their commitment to individualised coaching rather than generic programming—each client receives a bespoke strategy aligned with their specific objectives.
The business operates both in-person at their Retford location and remotely through online coaching, making their services accessible regardless of geographical location. This flexibility allows them to serve clients across different schedules and preferences. Connor's depth of knowledge in performance training and body composition changes enables him to guarantee results when clients commit to the programme.
Beyond structured coaching, Apex maintains an active social media presence across Instagram and Facebook, where Connor shares training insights, client transformations and industry knowledge. This transparency helps potential clients understand the quality of work and coaching philosophy before committing.
The 15-minute consultation call option removes barriers to entry, allowing prospective clients to discuss their goals with Connor before investing in a full programme.
Apex Performance Training, based in Retford, is a fitness coaching business specialising in personalised training and nutritional guidance. Founded by Connor Day, the company works with clients seeking transformative results through tailored programmes designed around individual goals.
The business serves a diverse clientele, from individuals pursuing fat loss and muscle gain to athletes requiring sport-specific conditioning. Their approach combines strength and conditioning expertise with nutritional advice, ensuring clients receive comprehensive support beyond the gym floor. What distinguishes Apex is their commitment to individualised coaching rather than generic programming—each client receives a bespoke strategy aligned with their specific objectives.
The business operates both in-person at their Retford location and remotely through online coaching, making their services accessible regardless of geographical location. This flexibility allows them to serve clients across different schedules and preferences. Connor's depth of knowledge in performance training and body composition changes enables him to guarantee results when clients commit to the programme.
Beyond structured coaching, Apex maintains an active social media presence across Instagram and Facebook, where Connor shares training insights, client transformations and industry knowledge. This transparency helps potential clients understand the quality of work and coaching philosophy before committing.
The 15-minute consultation call option removes barriers to entry, allowing prospective clients to discuss their goals with Connor before investing in a full programme.
Services offered
Personal trainingFat loss coachingMuscle gain programmingNutritional adviceSports-specific strength and conditioningOnline coaching1-to-1 trainingConsultation calls