Good Condition
Personal Trainers
Good Condition
17 Crofton Rd, Lincoln
# Good Condition - Business Description
Good Condition is a fitness and wellness facility located in Lincoln, specialising in personalized training solutions and therapeutic services. Based at Unit 7, Allenby Business Village, they cater to individuals seeking structured fitness programmes, injury recovery, and weight management support.
The business distinguishes itself through comprehensive body composition analysis and detailed fitness assessments. Rather than offering one-size-fits-all classes, Good Condition conducts thorough consultations in their private treatment room, measuring body weight, BMI, body fat percentage, visceral fat, muscle mass, blood pressure, resting and maximum heart rate, alongside flexibility, cardiovascular, and strength assessments. This data-driven approach enables tailored fitness plans aligned with individual health targets.
Their service range extends beyond conventional gym training. They offer TRX suspension training for functional fitness, RIP training for high-intensity conditioning, and specialist weight management programmes. Notably, their sports massage therapy service addresses both athletic injuries and everyday soft tissue complaints—recognizing that the majority of clients seeking treatment are non-sports-related.
The facility benefits from a good location with ample car parking, making accessibility straightforward for their Lincoln clientele. Their extended weekday hours (8AM-8PM Monday to Friday, 8AM-12 Noon Saturday) accommodate working professionals. The no-obligation consultation approach removes barriers to engagement, allowing prospective clients to understand their specific needs before committing to programmes.
Good Condition is a fitness and wellness facility located in Lincoln, specialising in personalized training solutions and therapeutic services. Based at Unit 7, Allenby Business Village, they cater to individuals seeking structured fitness programmes, injury recovery, and weight management support.
The business distinguishes itself through comprehensive body composition analysis and detailed fitness assessments. Rather than offering one-size-fits-all classes, Good Condition conducts thorough consultations in their private treatment room, measuring body weight, BMI, body fat percentage, visceral fat, muscle mass, blood pressure, resting and maximum heart rate, alongside flexibility, cardiovascular, and strength assessments. This data-driven approach enables tailored fitness plans aligned with individual health targets.
Their service range extends beyond conventional gym training. They offer TRX suspension training for functional fitness, RIP training for high-intensity conditioning, and specialist weight management programmes. Notably, their sports massage therapy service addresses both athletic injuries and everyday soft tissue complaints—recognizing that the majority of clients seeking treatment are non-sports-related.
The facility benefits from a good location with ample car parking, making accessibility straightforward for their Lincoln clientele. Their extended weekday hours (8AM-8PM Monday to Friday, 8AM-12 Noon Saturday) accommodate working professionals. The no-obligation consultation approach removes barriers to engagement, allowing prospective clients to understand their specific needs before committing to programmes.
Services offered
Small group classesTRX suspension trainingRIP trainingBody fat loss and weight management programmesSports massage therapyBody composition analysisFitness consultationsPersonal training