LS Fitness and Performance
Personal Trainers
LS Fitness and Performance
Unit 2, Newark
# LS Fitness and Performance
Located in Newark, LS Fitness and Performance specialises in bespoke training programmes tailored to individual fitness goals and performance objectives. The facility offers personalised coaching, strength and conditioning work, and athletic development for clients ranging from fitness enthusiasts to competitive athletes. Services include one-to-one training sessions, small group classes, and performance assessments using modern testing protocols. The team focuses on evidence-based training methodologies to enhance muscular strength, cardiovascular fitness, and functional movement patterns, whilst minimising injury risk through expert programme design and form coaching.
Located in Newark, LS Fitness and Performance specialises in bespoke training programmes tailored to individual fitness goals and performance objectives. The facility offers personalised coaching, strength and conditioning work, and athletic development for clients ranging from fitness enthusiasts to competitive athletes. Services include one-to-one training sessions, small group classes, and performance assessments using modern testing protocols. The team focuses on evidence-based training methodologies to enhance muscular strength, cardiovascular fitness, and functional movement patterns, whilst minimising injury risk through expert programme design and form coaching.