# Craig Russell Personal Training & Nutritional Advice

Located in Craigavon, Craig Russell offers bespoke personal training programmes tailored to individual fitness goals and abilities. Working one-to-one, Craig designs customised workout regimens utilising functional training methods and progressive resistance techniques. Complementing physical training, comprehensive nutritional guidance addresses dietary requirements, meal planning and lifestyle modifications to optimise results. Whether preparing for specific events, improving overall fitness or managing weight, clients receive expert coaching combined with science-backed nutrition strategies. Craig's integrated approach ensures sustainable progress through dedicated accountability and personalised support throughout your fitness journey.