Body to Mind Performance
Personal Trainers
Body to Mind Performance
164 Brighton Rd, Coulsdon
# Body to Mind Performance
Body to Mind Performance, based in Coulsdon, offers specialist mental performance training for athletes, coaches, high performers and rehabilitation specialists. Led by Beatrice Schaer, a former sports-focused chiropractor and experienced sports coach currently training as a Sport Psychologist, the business takes a holistic, person-centred approach to unlocking potential.
The core offering centres on Mental Skills Training (MST), designed to bridge the gap between physical capability and mental resilience. Rather than treating psychology as an afterthought, Beatrice integrates psychological strategies into performance planning, helping clients identify blocks and develop sustainable solutions aligned with their individual values and goals.
What distinguishes Body to Mind Performance is its inclusive philosophy and breadth of expertise. Beatrice doesn't simply work with elite athletes—she actively extends her knowledge to coaches and rehabilitation practitioners, recognising that mental performance underpins all high-level activity. Her background spanning chiropractic care, coaching and personal training provides rare crossover insight into how mind and body interconnect during recovery and peak performance.
The business demonstrates genuine commitment to continuous professional development, inclusion and diversity within sport. Rather than offering one-size-fits-all solutions, Beatrice creates bespoke strategies that address the psychological demands specific to each client's discipline and situation. This makes mental performance training genuinely accessible and practical for diverse populations—from competitive athletes to those navigating rehabilitation.
Body to Mind Performance, based in Coulsdon, offers specialist mental performance training for athletes, coaches, high performers and rehabilitation specialists. Led by Beatrice Schaer, a former sports-focused chiropractor and experienced sports coach currently training as a Sport Psychologist, the business takes a holistic, person-centred approach to unlocking potential.
The core offering centres on Mental Skills Training (MST), designed to bridge the gap between physical capability and mental resilience. Rather than treating psychology as an afterthought, Beatrice integrates psychological strategies into performance planning, helping clients identify blocks and develop sustainable solutions aligned with their individual values and goals.
What distinguishes Body to Mind Performance is its inclusive philosophy and breadth of expertise. Beatrice doesn't simply work with elite athletes—she actively extends her knowledge to coaches and rehabilitation practitioners, recognising that mental performance underpins all high-level activity. Her background spanning chiropractic care, coaching and personal training provides rare crossover insight into how mind and body interconnect during recovery and peak performance.
The business demonstrates genuine commitment to continuous professional development, inclusion and diversity within sport. Rather than offering one-size-fits-all solutions, Beatrice creates bespoke strategies that address the psychological demands specific to each client's discipline and situation. This makes mental performance training genuinely accessible and practical for diverse populations—from competitive athletes to those navigating rehabilitation.
Services offered
Mental Skills TrainingPerformance psychology coachingAthlete mental resilience developmentRehabilitation psychology supportCoach education and developmentHigh performer mindset trainingSport psychology consultancyInclusive performance strategy planning