Form Wellbeing
Personal Trainers
Form Wellbeing
Unit 6, Sheffield
# Form Wellbeing
Form Wellbeing is an inclusive personal training studio based in Neepsend, Sheffield, offering both online and in-person sessions. The business specialises in supporting individuals with chronic illnesses, long-term health conditions, pain management and rehabilitation—areas typically underserved by mainstream fitness providers.
Co-founded by Beth Eden and Declan Quince, the company was born from personal experience. Beth's diagnosis with Fibromyalgia in her early twenties prompted a shift from medication-dependency towards holistic wellness through nutrition and low-impact strength training. This lived experience informs their whole approach.
Form Wellbeing distinguishes itself through genuine specialisation rather than generic training. Their 12-week programmes take a comprehensive approach, integrating exercise, nutrition and lifestyle coaching to build sustainable habits. Rather than chasing short-term results, they focus on long-term health outcomes—whether clients aim to reduce medication, manage pain, rebuild strength or lower blood pressure.
The team brings serious credentials: Declan holds qualifications in sports science, exercise referral for long-term conditions, and strength and conditioning; Beth combines exercise referral and pilates expertise with ongoing naturopathic nutrition training. Both trainers prioritise listening to individual needs, recognising that "no one body is the same."
Their tagline—Movement, Mindset, and Recovery—encapsulates their philosophy: true wellbeing extends far beyond gym sessions into daily living.
Form Wellbeing is an inclusive personal training studio based in Neepsend, Sheffield, offering both online and in-person sessions. The business specialises in supporting individuals with chronic illnesses, long-term health conditions, pain management and rehabilitation—areas typically underserved by mainstream fitness providers.
Co-founded by Beth Eden and Declan Quince, the company was born from personal experience. Beth's diagnosis with Fibromyalgia in her early twenties prompted a shift from medication-dependency towards holistic wellness through nutrition and low-impact strength training. This lived experience informs their whole approach.
Form Wellbeing distinguishes itself through genuine specialisation rather than generic training. Their 12-week programmes take a comprehensive approach, integrating exercise, nutrition and lifestyle coaching to build sustainable habits. Rather than chasing short-term results, they focus on long-term health outcomes—whether clients aim to reduce medication, manage pain, rebuild strength or lower blood pressure.
The team brings serious credentials: Declan holds qualifications in sports science, exercise referral for long-term conditions, and strength and conditioning; Beth combines exercise referral and pilates expertise with ongoing naturopathic nutrition training. Both trainers prioritise listening to individual needs, recognising that "no one body is the same."
Their tagline—Movement, Mindset, and Recovery—encapsulates their philosophy: true wellbeing extends far beyond gym sessions into daily living.
Services offered
One-to-one personal trainingChronic illness specialist coachingPain management trainingRehabilitation programmesPilates instructionOnline training sessionsNutrition and lifestyle coachingExercise referral for long-term health conditions