EX Training
Personal Trainers
EX Training
Station Approach, Ashford
# EX Training - Ashford
EX Training is a personal training and group fitness business run by Emma, offering tailored exercise programmes for all fitness levels in Ashford. Whether you're completely new to exercise or already passionate about fitness, Emma's classes emphasise hard work combined with genuine enjoyment.
The business caters to a broad audience by offering multiple service formats. Group fitness classes are designed to be inclusive and welcoming, making them accessible for complete beginners whilst still challenging experienced exercisers. For those preferring more personalised attention, EX Training provides one-to-one PT sessions where training can be specifically adapted to individual goals and abilities. Small group sessions accommodating up to four people offer a middle ground, combining the motivational benefits of group exercise with more individualised coaching.
What sets EX Training apart is Emma's philosophy of combining effective training with genuine fun—recognising that consistency and enjoyment are crucial for long-term fitness success. This approach makes the business appealing to people who might feel intimidated by traditional gyms or overly intense fitness environments. The emphasis on inclusivity, combined with multiple session formats, demonstrates flexibility in meeting different client preferences and schedules.
The business operates with a personal touch, with Emma actively engaging prospective clients through direct communication via phone and email, encouraging people to "Find Your Fitness" with her. This friendly, approachable demeanor makes EX Training an accessible entry point for anyone considering getting fitter.
EX Training is a personal training and group fitness business run by Emma, offering tailored exercise programmes for all fitness levels in Ashford. Whether you're completely new to exercise or already passionate about fitness, Emma's classes emphasise hard work combined with genuine enjoyment.
The business caters to a broad audience by offering multiple service formats. Group fitness classes are designed to be inclusive and welcoming, making them accessible for complete beginners whilst still challenging experienced exercisers. For those preferring more personalised attention, EX Training provides one-to-one PT sessions where training can be specifically adapted to individual goals and abilities. Small group sessions accommodating up to four people offer a middle ground, combining the motivational benefits of group exercise with more individualised coaching.
What sets EX Training apart is Emma's philosophy of combining effective training with genuine fun—recognising that consistency and enjoyment are crucial for long-term fitness success. This approach makes the business appealing to people who might feel intimidated by traditional gyms or overly intense fitness environments. The emphasis on inclusivity, combined with multiple session formats, demonstrates flexibility in meeting different client preferences and schedules.
The business operates with a personal touch, with Emma actively engaging prospective clients through direct communication via phone and email, encouraging people to "Find Your Fitness" with her. This friendly, approachable demeanor makes EX Training an accessible entry point for anyone considering getting fitter.
Services offered
Group fitness classesOne-to-one personal trainingSmall group training sessions (1:4)Fitness coaching for beginnersFitness coaching for experienced exercisersPersonalised fitness programmesGroup fitness for all abilitiesFitness fun and motivation coaching