ARK FITNESS
Personal Trainers
ARK FITNESS
Gloucester Ave., London
# ARK FITNESS
ARK FITNESS is a personal training and running coaching business based across North London, operating from studios and outdoor spaces in Primrose Hill, Hampstead, and Islington. Founded by Alex Kelly, a certified trainer with over a decade of experience, the business specialises in delivering tailored fitness solutions that go beyond generic gym sessions.
What distinguishes ARK FITNESS is its emphasis on technical movement quality and physiological understanding. Rather than prescribing one-size-fits-all programmes, Alex works with clients to develop bespoke training plans that integrate strength and conditioning, running coaching, and rehabilitation. The service spans all age groups—from juniors learning correct running technique to older adults seeking functional fitness—with particular expertise in injury recovery and corrective exercise.
The business takes a holistic approach to client health, incorporating nutrition guidance, sleep optimisation, and recovery protocols alongside physical training. This comprehensive methodology has proven effective: testimonials highlight successful race preparation, including a client finishing in the top 5% of a 100k ultramarathon.
ARK FITNESS operates from professional studios (ABOXR in Primrose Hill and PT Workspace in Islington) alongside outdoor training locations including Regent's Park and Parliament Hill running tracks, offering flexibility and variety. Whether clients seek performance enhancement, injury rehabilitation, running-specific conditioning, or general strength development, the business delivers coaching rooted in movement expertise and individualised attention.
ARK FITNESS is a personal training and running coaching business based across North London, operating from studios and outdoor spaces in Primrose Hill, Hampstead, and Islington. Founded by Alex Kelly, a certified trainer with over a decade of experience, the business specialises in delivering tailored fitness solutions that go beyond generic gym sessions.
What distinguishes ARK FITNESS is its emphasis on technical movement quality and physiological understanding. Rather than prescribing one-size-fits-all programmes, Alex works with clients to develop bespoke training plans that integrate strength and conditioning, running coaching, and rehabilitation. The service spans all age groups—from juniors learning correct running technique to older adults seeking functional fitness—with particular expertise in injury recovery and corrective exercise.
The business takes a holistic approach to client health, incorporating nutrition guidance, sleep optimisation, and recovery protocols alongside physical training. This comprehensive methodology has proven effective: testimonials highlight successful race preparation, including a client finishing in the top 5% of a 100k ultramarathon.
ARK FITNESS operates from professional studios (ABOXR in Primrose Hill and PT Workspace in Islington) alongside outdoor training locations including Regent's Park and Parliament Hill running tracks, offering flexibility and variety. Whether clients seek performance enhancement, injury rehabilitation, running-specific conditioning, or general strength development, the business delivers coaching rooted in movement expertise and individualised attention.
Services offered
Personal trainingBespoke strength and conditioning programmesRunning technique analysisRunning event preparation coachingInjury rehabilitationFunctional movement assessmentCorrective exercise programmingNutrition and lifestyle guidance