Mack Coaching
Personal Trainers
Mack Coaching
59 South Rd, Haywards Heath
# Mack Coaching
Mack Coaching is a personal training business based in Haywards Heath run by Mackenzie Rickard, who specialises in helping clients transform their fitness through personalised coaching and expert guidance. With over 100 clients supported across all experience levels—from complete beginners to high-level athletes—Mackenzie has built a reputation for making fitness accessible and sustainable.
The business primarily serves people new to exercise, those returning after long breaks, individuals with specific health considerations requiring rehabilitation support, and anyone seeking structured guidance to build confidence and proper technique. Mackenzie's approach is particularly effective for clients aged 50+, nervous gym-goers, and those who've struggled with motivation or injury concerns.
What sets Mack Coaching apart is the emphasis on understanding rather than pushing. Rather than following generic programmes, Mackenzie takes time to explain the "why" behind each exercise and its benefits, building client confidence alongside physical capability. The testimonials reveal a coach who combines deep knowledge with genuine patience and a calm presence—qualities that transform gym anxiety into genuine progress.
The business operates on the principle that proper technique matters as much as effort itself, helping clients avoid injury whilst working towards their goals. This education-first approach, combined with Mackenzie's natural ability to encourage without pressure, creates sustainable results. Clients consistently praise his adaptability, whether modifying exercises for health conditions or adjusting programmes based on individual progress.
Mack Coaching is a personal training business based in Haywards Heath run by Mackenzie Rickard, who specialises in helping clients transform their fitness through personalised coaching and expert guidance. With over 100 clients supported across all experience levels—from complete beginners to high-level athletes—Mackenzie has built a reputation for making fitness accessible and sustainable.
The business primarily serves people new to exercise, those returning after long breaks, individuals with specific health considerations requiring rehabilitation support, and anyone seeking structured guidance to build confidence and proper technique. Mackenzie's approach is particularly effective for clients aged 50+, nervous gym-goers, and those who've struggled with motivation or injury concerns.
What sets Mack Coaching apart is the emphasis on understanding rather than pushing. Rather than following generic programmes, Mackenzie takes time to explain the "why" behind each exercise and its benefits, building client confidence alongside physical capability. The testimonials reveal a coach who combines deep knowledge with genuine patience and a calm presence—qualities that transform gym anxiety into genuine progress.
The business operates on the principle that proper technique matters as much as effort itself, helping clients avoid injury whilst working towards their goals. This education-first approach, combined with Mackenzie's natural ability to encourage without pressure, creates sustainable results. Clients consistently praise his adaptability, whether modifying exercises for health conditions or adjusting programmes based on individual progress.
Services offered
1:1 personal training sessionsPartner trainingOnline coaching programmesGym induction and confidence buildingRehabilitation-focused trainingTechnique coachingProgressive training plansProgress tracking and monitoring