Be Awesome Fitness
Personal Trainers
Be Awesome Fitness
Unit 1a Cramic Way, Port Talbot
# Be Awesome Fitness
Be Awesome Fitness is a private, results-driven gym in Port Talbot's Afan Valley specialising in small group training for adults aged 35 and over. Led by Rob, an ex-military Physical Training Instructor with over 25 years of experience, the gym offers a distraction-free environment—notably without mirrors or phones—designed to eliminate ego and foster genuine progress.
The business serves people looking to lose weight, build strength, and regain confidence, particularly those with injury or health limitations who need personalised attention. Rob's military background and endurance sports credentials (Ironman, marathon, and ultra-marathon runner) inform a disciplined yet empathetic coaching approach that emphasises proven methods over trends.
What sets Be Awesome Fitness apart is its comprehensive, integrated approach. Training programmes come with expert nutrition guidance including detailed 4-week meal plans and access to over 1,000 healthy recipes—recognising that transformation happens as much in the kitchen as in the gym. Daily app support and direct messaging provide continuous accountability and motivation beyond gym sessions.
The gym operates a selective acceptance policy, working only with clients genuinely committed to change. This ensures group cohesion and accountability whilst underpinning their "guaranteed results" promise. With over 100 clients transformed and testimonials showcasing dramatic results—including 5 stone lost in 6-9 months and recovery from frozen shoulder—Be Awesome Fitness delivers measurable outcomes through weekly progress tracking and personalised programming.
Be Awesome Fitness is a private, results-driven gym in Port Talbot's Afan Valley specialising in small group training for adults aged 35 and over. Led by Rob, an ex-military Physical Training Instructor with over 25 years of experience, the gym offers a distraction-free environment—notably without mirrors or phones—designed to eliminate ego and foster genuine progress.
The business serves people looking to lose weight, build strength, and regain confidence, particularly those with injury or health limitations who need personalised attention. Rob's military background and endurance sports credentials (Ironman, marathon, and ultra-marathon runner) inform a disciplined yet empathetic coaching approach that emphasises proven methods over trends.
What sets Be Awesome Fitness apart is its comprehensive, integrated approach. Training programmes come with expert nutrition guidance including detailed 4-week meal plans and access to over 1,000 healthy recipes—recognising that transformation happens as much in the kitchen as in the gym. Daily app support and direct messaging provide continuous accountability and motivation beyond gym sessions.
The gym operates a selective acceptance policy, working only with clients genuinely committed to change. This ensures group cohesion and accountability whilst underpinning their "guaranteed results" promise. With over 100 clients transformed and testimonials showcasing dramatic results—including 5 stone lost in 6-9 months and recovery from frozen shoulder—Be Awesome Fitness delivers measurable outcomes through weekly progress tracking and personalised programming.
Services offered
Small group training sessionsPersonal training programmesNutrition planning and meal plans24/7 app-based supportWeekly progress trackingInjury rehabilitation trainingHome training plansFree taster sessions