L.A. Personal Training
Personal Trainers
L.A. Personal Training
9 Victoria Rd, Norwich
# L.A. Personal Training, Norwich
L.A. Personal Training, established in 2003 by qualified personal trainer Lee Ashford, operates from a dedicated air-conditioned studio in Taverham, Norwich. The business specialises in personalised fitness coaching combined with professional nutrition guidance and boxing training expertise.
The studio serves individuals seeking measurable body composition improvements and enhanced physical fitness. They cater to both those preferring one-to-one training in their private studio and clients who prefer sessions conducted at home. Additionally, L.A. Personal Training runs group bootcamp fitness classes designed for those seeking motivation, accountability and community support.
What distinguishes this business is their commitment to quantifiable results. Rather than relying on subjective assessments, they utilise the Tanita Body Composition Analyser SC330 scales—professional-grade equipment that tracks weight, fat percentage, body water, metabolic age, metabolic rate, visceral fat, fat mass and muscle mass. This data-driven approach enables clients to track genuine progress in detail and maintain motivation through concrete evidence of improvement.
The business culture emphasises achievement and community, regularly celebrating client milestones such as personal records and monthly recognition. Their combination of private personalised training, group fitness classes, comprehensive body composition analysis and professional nutrition advice positions them as a holistic fitness solution for the Norwich area. The established track record spanning over two decades demonstrates sustained success in delivering client results.
L.A. Personal Training, established in 2003 by qualified personal trainer Lee Ashford, operates from a dedicated air-conditioned studio in Taverham, Norwich. The business specialises in personalised fitness coaching combined with professional nutrition guidance and boxing training expertise.
The studio serves individuals seeking measurable body composition improvements and enhanced physical fitness. They cater to both those preferring one-to-one training in their private studio and clients who prefer sessions conducted at home. Additionally, L.A. Personal Training runs group bootcamp fitness classes designed for those seeking motivation, accountability and community support.
What distinguishes this business is their commitment to quantifiable results. Rather than relying on subjective assessments, they utilise the Tanita Body Composition Analyser SC330 scales—professional-grade equipment that tracks weight, fat percentage, body water, metabolic age, metabolic rate, visceral fat, fat mass and muscle mass. This data-driven approach enables clients to track genuine progress in detail and maintain motivation through concrete evidence of improvement.
The business culture emphasises achievement and community, regularly celebrating client milestones such as personal records and monthly recognition. Their combination of private personalised training, group fitness classes, comprehensive body composition analysis and professional nutrition advice positions them as a holistic fitness solution for the Norwich area. The established track record spanning over two decades demonstrates sustained success in delivering client results.
Services offered
Personal training sessionsHome-based trainingGroup bootcamp fitnessNutrition adviceBoxing trainingBody composition analysisHIIT group classesPress-up competitions and fitness challenges