# Wellness With Aimee

Wellness With Aimee is a London-based wellness practice founded by Aimee, a certified instructor with over 10 years of experience transforming clients' lifestyles through holistic health coaching. The business caters to individuals seeking meaningful wellness changes, corporate teams looking to enhance employee wellbeing, and groups interested in immersive retreat experiences.

Aimee offers a comprehensive range of services spanning yoga, pilates (both mat and reformer), personal training, sports massage therapy and sound baths. Her approach deliberately avoids quick-fix mentality, instead focusing on sustainable lifestyle modifications that build confidence, strength and long-term health improvements—both physically and mentally.

What distinguishes Wellness With Aimee is her versatile delivery model. Aimee works effectively across 1-1 sessions for bespoke coaching, group classes for community and accountability, and corporate wellness programmes tailored to organisational needs. She also curates wellness retreats throughout the year, offering immersive experiences designed to reset and rejuvenate.

Her philosophy centres on all-round wellness rather than isolated goals like weight loss or aesthetic toning. This integrated approach addresses mind and body simultaneously, recognising that sustainable transformation requires holistic lifestyle changes. With strong client testimonials showcasing tangible results and positive experiences, Aimee has built a trusted reputation for delivering genuine wellness outcomes. Her accessible communication via email, Instagram and a free newsletter keeps her community engaged and informed about upcoming retreats and offerings.