Ryan Etherington Coaching
Personal Trainers
Ryan Etherington Coaching
Hollier's Hill, Bexhill-on-Sea
# Ryan Etherington Coaching
Ryan Etherington Coaching is a specialist personal training service based in Bexhill-on-Sea, dedicated to helping people in their 50s, 60s and beyond build strength, move pain-free, and regain confidence in their bodies. Operating from a private, non-intimidating gym, Ryan works with clients who want to tackle aches, stiffness and reduced mobility that often come with age.
The coaching approach combines one-to-one training sessions with optional home workouts, designed for consistency and sustainable progress. Rather than pushing clients through punishing routines, Ryan emphasises gradual, steady advancement that delivers tangible results—clients report easier stair climbing, longer dog walks, and improved everyday movement.
What sets Ryan apart is his personal philosophy rooted in lived experience. A decade ago, he survived a life-threatening blood clot, an experience that convinced him of fitness's life-saving importance. Now a father, he brings genuine understanding to clients' needs for strength, energy and capability.
The service focuses on movement quality and pain reduction rather than aesthetics or performance metrics. Sessions are welcoming and pressure-free, starting with a taster session where Ryan discusses individual goals, current limitations and aspirations. The holistic approach addresses not just workouts but how clients feel moving through daily life, whether that's gardening, playing with grandchildren or simply enjoying independence.
Ryan Etherington Coaching is a specialist personal training service based in Bexhill-on-Sea, dedicated to helping people in their 50s, 60s and beyond build strength, move pain-free, and regain confidence in their bodies. Operating from a private, non-intimidating gym, Ryan works with clients who want to tackle aches, stiffness and reduced mobility that often come with age.
The coaching approach combines one-to-one training sessions with optional home workouts, designed for consistency and sustainable progress. Rather than pushing clients through punishing routines, Ryan emphasises gradual, steady advancement that delivers tangible results—clients report easier stair climbing, longer dog walks, and improved everyday movement.
What sets Ryan apart is his personal philosophy rooted in lived experience. A decade ago, he survived a life-threatening blood clot, an experience that convinced him of fitness's life-saving importance. Now a father, he brings genuine understanding to clients' needs for strength, energy and capability.
The service focuses on movement quality and pain reduction rather than aesthetics or performance metrics. Sessions are welcoming and pressure-free, starting with a taster session where Ryan discusses individual goals, current limitations and aspirations. The holistic approach addresses not just workouts but how clients feel moving through daily life, whether that's gardening, playing with grandchildren or simply enjoying independence.
Services offered
Personal training sessionsTaster sessionsStrength building programmesPain management coachingMobility improvement trainingHome workout plansOne-to-one gym sessionsLifestyle fitness consultation