Shane Rice Personal Training
Personal Trainers
Shane Rice Personal Training
73 Cairn Grove, Newry
# Shane Rice Personal Training
Based in Newry, Shane Rice Personal Training delivers bespoke fitness coaching tailored to individual goals and abilities. As a personal trainer, Shane designs customized workout programmes, provides one-to-one instruction, and offers nutritional guidance to maximize results. Whether you're building strength, improving cardiovascular fitness, or preparing for specific events, Shane combines expert technique correction with motivational support. Sessions accommodate all fitness levels, from beginners to experienced athletes. The personalized approach ensures efficient progress whilst minimizing injury risk through proper form and progressive overload.
Based in Newry, Shane Rice Personal Training delivers bespoke fitness coaching tailored to individual goals and abilities. As a personal trainer, Shane designs customized workout programmes, provides one-to-one instruction, and offers nutritional guidance to maximize results. Whether you're building strength, improving cardiovascular fitness, or preparing for specific events, Shane combines expert technique correction with motivational support. Sessions accommodate all fitness levels, from beginners to experienced athletes. The personalized approach ensures efficient progress whilst minimizing injury risk through proper form and progressive overload.