No.40 Personal Training Studio
Personal Trainers
No.40 Personal Training Studio
40 Cottingham Grove, Durham
# No.40 Personal Training Studio
Located in Durham, No.40 Personal Training Studio delivers bespoke fitness coaching tailored to individual goals and abilities. Their qualified trainers provide one-to-one sessions focusing on strength training, cardiovascular conditioning, and functional fitness. The studio offers customised nutrition guidance alongside exercise programming, ensuring comprehensive lifestyle support. With a small-group training option available, clients benefit from personalised attention within an intimate setting. Whether targeting weight loss, muscle development, or athletic performance, No.40 combines expert instruction with evidence-based methods to achieve measurable results and sustained fitness improvements.
Located in Durham, No.40 Personal Training Studio delivers bespoke fitness coaching tailored to individual goals and abilities. Their qualified trainers provide one-to-one sessions focusing on strength training, cardiovascular conditioning, and functional fitness. The studio offers customised nutrition guidance alongside exercise programming, ensuring comprehensive lifestyle support. With a small-group training option available, clients benefit from personalised attention within an intimate setting. Whether targeting weight loss, muscle development, or athletic performance, No.40 combines expert instruction with evidence-based methods to achieve measurable results and sustained fitness improvements.