Vita Wellbeing
Personal Trainers
Vita Wellbeing
1 Sheldon Way, Berkhamsted
# Vita Wellbeing
Vita Wellbeing is a personal training and health coaching business based in Berkhamsted, run by Eleanor Ormiston, a certified health coach and personal trainer. The business specialises in working with women aged 40 and over who want to lose body fat, build strength and tone up, particularly those returning to exercise after a break or feeling disconnected from their fitness.
Eleanor takes a tailored, non-extreme approach to training, meeting clients at their individual starting points rather than applying one-size-fits-all programmes. Whether someone is completely new to training or restarting after time away, she provides structured support to help them feel stronger, fitter and more confident in their bodies.
What sets Vita Wellbeing apart is the integration of personal training with optional health coaching services. Beyond gym sessions, Eleanor addresses the broader lifestyle factors that impact long-term wellbeing—including nutrition, habits and overall lifestyle planning. This holistic approach helps clients prioritise their health sustainably rather than pursuing quick fixes.
The business emphasises realistic, long-term results over extreme measures. Eleanor works step-by-step with clients to rebuild routines, restore energy levels and reconnect with themselves. The private training studio setting creates a personalised, comfortable environment. Her qualifications and professional presence across Instagram, Facebook and LinkedIn demonstrate credibility and accessibility.
Vita Wellbeing is a personal training and health coaching business based in Berkhamsted, run by Eleanor Ormiston, a certified health coach and personal trainer. The business specialises in working with women aged 40 and over who want to lose body fat, build strength and tone up, particularly those returning to exercise after a break or feeling disconnected from their fitness.
Eleanor takes a tailored, non-extreme approach to training, meeting clients at their individual starting points rather than applying one-size-fits-all programmes. Whether someone is completely new to training or restarting after time away, she provides structured support to help them feel stronger, fitter and more confident in their bodies.
What sets Vita Wellbeing apart is the integration of personal training with optional health coaching services. Beyond gym sessions, Eleanor addresses the broader lifestyle factors that impact long-term wellbeing—including nutrition, habits and overall lifestyle planning. This holistic approach helps clients prioritise their health sustainably rather than pursuing quick fixes.
The business emphasises realistic, long-term results over extreme measures. Eleanor works step-by-step with clients to rebuild routines, restore energy levels and reconnect with themselves. The private training studio setting creates a personalised, comfortable environment. Her qualifications and professional presence across Instagram, Facebook and LinkedIn demonstrate credibility and accessibility.
Services offered
One-to-one personal trainingSmall group trainingHealth coaching (nutrition and lifestyle)Combined personal training and health coaching packagesInitial consultationHabit coachingNutrition coachingFitness assessments