Ty Paul Fitness
Personal Trainers
Ty Paul Fitness
95a Boundary Rd, Hove
# Ty Paul Fitness
Ty Paul Fitness is a specialist personal training and rehabilitation studio based in Hove, Brighton and West Sussex, operating private training facilities at multiple locations including Flansham. The business provides bespoke fitness coaching, physical therapy and wellness programmes tailored to individual needs and goals.
The studio serves a diverse clientele ranging from elite athletes and corporate clients to older adults aged 60+ and individuals managing chronic conditions like diabetes. Ty Paul has earned particular recognition for their expertise in senior fitness, having provided physical therapy programmes across UK care homes, and specialises in exercise prescription for health conditions including post-Covid recovery and diabetes management.
What distinguishes Ty Paul Fitness is their evidence-based approach and high-profile credibility. Ty Paul has been voted Britain's Best Trainer and has contributed expert fitness guidance to leading publications including The Guardian, Men's Health and Balance Magazine (the UK's number one diabetes publication). The business also works with NHS initiatives and Age UK, lending professional authority to their programmes.
The studio combines personal training with rehabilitation services, bootcamp-style group sessions and specialist coaching for the over-60s demographic. Their 60s+ Club specifically addresses fitness needs for older adults, whilst one-to-one training can be conducted in their private studios or via virtual sessions using Zoom technology.
Whether clients seek performance enhancement, injury recovery, age-appropriate fitness or chronic disease management, Ty Paul Fitness delivers professionally-led, personalised programmes in a fully-equipped private studio environment.
Ty Paul Fitness is a specialist personal training and rehabilitation studio based in Hove, Brighton and West Sussex, operating private training facilities at multiple locations including Flansham. The business provides bespoke fitness coaching, physical therapy and wellness programmes tailored to individual needs and goals.
The studio serves a diverse clientele ranging from elite athletes and corporate clients to older adults aged 60+ and individuals managing chronic conditions like diabetes. Ty Paul has earned particular recognition for their expertise in senior fitness, having provided physical therapy programmes across UK care homes, and specialises in exercise prescription for health conditions including post-Covid recovery and diabetes management.
What distinguishes Ty Paul Fitness is their evidence-based approach and high-profile credibility. Ty Paul has been voted Britain's Best Trainer and has contributed expert fitness guidance to leading publications including The Guardian, Men's Health and Balance Magazine (the UK's number one diabetes publication). The business also works with NHS initiatives and Age UK, lending professional authority to their programmes.
The studio combines personal training with rehabilitation services, bootcamp-style group sessions and specialist coaching for the over-60s demographic. Their 60s+ Club specifically addresses fitness needs for older adults, whilst one-to-one training can be conducted in their private studios or via virtual sessions using Zoom technology.
Whether clients seek performance enhancement, injury recovery, age-appropriate fitness or chronic disease management, Ty Paul Fitness delivers professionally-led, personalised programmes in a fully-equipped private studio environment.
Services offered
Personal trainingRehabilitation therapyBootcamp classes60s+ Club membershipsVirtual training sessionsBespoke corporate wellness programmesPhysical therapy for care homesSports performance coaching