RG Personal Training
Personal Trainers
RG Personal Training
Royal Commonwealth Pool, Edinburgh
# RG Personal Training Edinburgh
Richard offers personalised training and nutrition coaching for people who've hit a plateau at the gym. He specialises in helping clients lose fat, build muscle, and improve overall fitness through structured programmes tailored to busy schedules. Rather than generic gym advice, Richard delivers a proven process combining targeted training with nutrition guidance.
His clients range from complete beginners to experienced gym-goers frustrated with winging their workouts. What sets Richard apart is his results-driven approach—he offers a money-back guarantee if clients don't see results. His track record speaks loudly: clients have lost between 10kg and 32kg, improved strength significantly, and built confidence in the gym. Richard also leads by example, maintaining his own impressive physique and regularly demonstrating the transformations he helps others achieve.
He's particularly effective for time-constrained professionals, having built programmes that work around hectic schedules. Client testimonials consistently highlight his knowledge, adaptability around injuries, and ability to make training both serious and enjoyable. Beyond the physical results, clients report increased gym confidence and the skills to continue independently.
Richard operates both in-person sessions in Edinburgh and remotely through online coaching, making his expertise accessible regardless of location. His approach combines accountability, personalisation, and genuine understanding of the fitness journey—qualities that extend beyond typical PT relationships.
Richard offers personalised training and nutrition coaching for people who've hit a plateau at the gym. He specialises in helping clients lose fat, build muscle, and improve overall fitness through structured programmes tailored to busy schedules. Rather than generic gym advice, Richard delivers a proven process combining targeted training with nutrition guidance.
His clients range from complete beginners to experienced gym-goers frustrated with winging their workouts. What sets Richard apart is his results-driven approach—he offers a money-back guarantee if clients don't see results. His track record speaks loudly: clients have lost between 10kg and 32kg, improved strength significantly, and built confidence in the gym. Richard also leads by example, maintaining his own impressive physique and regularly demonstrating the transformations he helps others achieve.
He's particularly effective for time-constrained professionals, having built programmes that work around hectic schedules. Client testimonials consistently highlight his knowledge, adaptability around injuries, and ability to make training both serious and enjoyable. Beyond the physical results, clients report increased gym confidence and the skills to continue independently.
Richard operates both in-person sessions in Edinburgh and remotely through online coaching, making his expertise accessible regardless of location. His approach combines accountability, personalisation, and genuine understanding of the fitness journey—qualities that extend beyond typical PT relationships.
Services offered
In-person personal training sessionsMovement and fitness assessmentsStructured nutrition guidanceOnline coaching programmesFat loss coachingMuscle building programmesStrength trainingLifestyle and schedule optimisation