Get, Set Go Nutrition, Fitness and Wellnes
Personal Trainers
Get, Set Go Nutrition, Fitness and Wellnes
Smiths End Ln, Royston
# Get, Set, Go Nutrition, Fitness and Wellness
Becca offers personalised fitness and nutrition coaching from her private studio in Barley, with additional sessions available online, at clients' homes, or outdoors. She specialises in creating tailored programmes that move beyond generic approaches, combining one-to-one training with nutrition guidance for sustainable lifestyle change.
Her services span fitness for fat loss, sports nutrition, pre and post-natal support, and behaviour change coaching. Session styles vary from boot camp and resistance training to cardio and core stability work, each designed around individual ability and goals. What sets Becca apart is her refreshingly honest approach—she actively participates in sessions, brings genuine motivation and humour (including the occasional expletive when things get tough), and explicitly rejects diet culture and prescriptive meal plans.
Becca holds qualifications from Future Fit Ltd, the UK's number one training provider in 2017-2018. Her philosophy centres on "fitter, happier, healthier" through education and practical guidance rather than complicated terminology or numbers. She helps clients develop the mindset and skills for long-term success, avoiding one-size-fits-all solutions.
The initial process involves comprehensive health questionnaires, goal-setting using the SMART framework, and detailed client assessments that explore individual circumstances and readiness. This thorough groundwork ensures programmes genuinely reflect each person's needs, preferences, and environment. Becca works with individual clients and groups, positioning herself as a motivational partner invested in clients' genuine progress and lasting transformation.
Becca offers personalised fitness and nutrition coaching from her private studio in Barley, with additional sessions available online, at clients' homes, or outdoors. She specialises in creating tailored programmes that move beyond generic approaches, combining one-to-one training with nutrition guidance for sustainable lifestyle change.
Her services span fitness for fat loss, sports nutrition, pre and post-natal support, and behaviour change coaching. Session styles vary from boot camp and resistance training to cardio and core stability work, each designed around individual ability and goals. What sets Becca apart is her refreshingly honest approach—she actively participates in sessions, brings genuine motivation and humour (including the occasional expletive when things get tough), and explicitly rejects diet culture and prescriptive meal plans.
Becca holds qualifications from Future Fit Ltd, the UK's number one training provider in 2017-2018. Her philosophy centres on "fitter, happier, healthier" through education and practical guidance rather than complicated terminology or numbers. She helps clients develop the mindset and skills for long-term success, avoiding one-size-fits-all solutions.
The initial process involves comprehensive health questionnaires, goal-setting using the SMART framework, and detailed client assessments that explore individual circumstances and readiness. This thorough groundwork ensures programmes genuinely reflect each person's needs, preferences, and environment. Becca works with individual clients and groups, positioning herself as a motivational partner invested in clients' genuine progress and lasting transformation.
Services offered
One-to-one fitness trainingOnline fitness coachingHome and outdoor trainingNutrition education and guidanceSports nutrition advicePre and post-natal nutritionBehaviour change coachingGroup fitness classes