Country Fit Life
Personal Trainers
Country Fit Life
The Orchard, Moreton-in-Marsh
# Country Fit Life
Country Fit Life is a specialist fitness, nutrition, and life coaching practice based in Moreton-in-Marsh, serving the North Cotswolds including Chipping Norton, Stow-on-the-Wold, and Shipston on Stour. Founded by Anthony and Emma-Louise, the business focuses exclusively on clients aged over 40 who want meaningful, sustainable lifestyle improvements without extreme approaches.
The practice operates from a private bespoke gym in Little Compton, offering a discreet alternative to commercial facilities. Rather than pursuing unrealistic goals like six-pack abs or restrictive dieting, Country Fit Life champions achievable, enjoyable changes that fit real life.
What sets them apart is their holistic approach combining three core elements: personal fitness coaching tailored to older bodies, bespoke nutrition consultations addressing individual health concerns, and expert life coaching for managing stress, sleep, menopause, weight loss, and fertility issues. Anthony brings over six years of experience helping local clients, with testimonials highlighting his encouraging personality and practical expertise.
The business resonates with people struggling with weight gain, low energy, aches and pains, poor sleep, and declining fitness. They address both physical transformation and psychological wellbeing, helping clients develop healthy relationships with food and exercise while maintaining the activities they enjoy.
Country Fit Life is a specialist fitness, nutrition, and life coaching practice based in Moreton-in-Marsh, serving the North Cotswolds including Chipping Norton, Stow-on-the-Wold, and Shipston on Stour. Founded by Anthony and Emma-Louise, the business focuses exclusively on clients aged over 40 who want meaningful, sustainable lifestyle improvements without extreme approaches.
The practice operates from a private bespoke gym in Little Compton, offering a discreet alternative to commercial facilities. Rather than pursuing unrealistic goals like six-pack abs or restrictive dieting, Country Fit Life champions achievable, enjoyable changes that fit real life.
What sets them apart is their holistic approach combining three core elements: personal fitness coaching tailored to older bodies, bespoke nutrition consultations addressing individual health concerns, and expert life coaching for managing stress, sleep, menopause, weight loss, and fertility issues. Anthony brings over six years of experience helping local clients, with testimonials highlighting his encouraging personality and practical expertise.
The business resonates with people struggling with weight gain, low energy, aches and pains, poor sleep, and declining fitness. They address both physical transformation and psychological wellbeing, helping clients develop healthy relationships with food and exercise while maintaining the activities they enjoy.
Services offered
Personal fitness sessionsBespoke nutrition consultationsLife coachingMenopause supportSleep optimisationStress managementWeight loss coachingPrivate gym access