Claire Payne Fitness
Personal Trainers
Claire Payne Fitness
92 Guibal Rd, London
# Claire Payne Fitness
Claire Payne Fitness is a women-only personal training service based in South East London, offering both in-person studio sessions and remote coaching. Founded by certified personal trainer Claire Payne, the business specializes in supporting women at different life stages and fitness levels, from complete beginners to experienced exercisers.
The practice particularly excels in pre- and postnatal fitness, with Claire drawing on personal experience as a mother to guide pregnant women and new mums through safe, effective training. She addresses a genuine gap in the market for female trainers who understand the physical and psychological challenges women face—whether that's gym intimidation, postpartum recovery, or simply not knowing where to start with exercise.
Claire's approach centres on building long-term healthy habits rather than pursuing quick fixes. She works with clients fortnightly or weekly, focusing on progressive strength development and sustainable lifestyle change. Her holistic methodology emphasizes functional fitness that allows women to feel confident, capable, and genuinely unstoppable in their daily lives.
The service attracts women seeking general fitness improvement, those training for specific events, individuals interested in nutrition coaching, and those pursuing weight loss or toning goals. Client testimonials highlight Claire's winning combination of expert knowledge, genuine motivation, and her commitment to making exercise enjoyable—a refreshing contrast to impersonal gym experiences.
Claire Payne Fitness is a women-only personal training service based in South East London, offering both in-person studio sessions and remote coaching. Founded by certified personal trainer Claire Payne, the business specializes in supporting women at different life stages and fitness levels, from complete beginners to experienced exercisers.
The practice particularly excels in pre- and postnatal fitness, with Claire drawing on personal experience as a mother to guide pregnant women and new mums through safe, effective training. She addresses a genuine gap in the market for female trainers who understand the physical and psychological challenges women face—whether that's gym intimidation, postpartum recovery, or simply not knowing where to start with exercise.
Claire's approach centres on building long-term healthy habits rather than pursuing quick fixes. She works with clients fortnightly or weekly, focusing on progressive strength development and sustainable lifestyle change. Her holistic methodology emphasizes functional fitness that allows women to feel confident, capable, and genuinely unstoppable in their daily lives.
The service attracts women seeking general fitness improvement, those training for specific events, individuals interested in nutrition coaching, and those pursuing weight loss or toning goals. Client testimonials highlight Claire's winning combination of expert knowledge, genuine motivation, and her commitment to making exercise enjoyable—a refreshing contrast to impersonal gym experiences.
Services offered
In-person personal trainingRemote online coachingPre-natal fitness coachingPost-natal fitness coachingGeneral fitness trainingGym confidence buildingNutrition coachingEvent training