Train With Mae
Personal Trainers
Train With Mae
Princess St, Bristol
# Train With Mae - Bristol Personal Training
Train With Mae is a strength-focused personal training business based in Bristol that specialises in building confidence and physical strength in women through progressive, uncomplicated fitness coaching. Mae offers a no-pressure, judgement-free approach that combines practical training with genuine support and encouragement.
The business serves women seeking to build muscle, gain confidence in gym environments, and develop sustainable fitness habits without the intimidation factor often associated with strength training. Whether clients are complete beginners or returning to exercise after a break, Mae's programmes are designed around individual lifestyles and goals rather than generic one-size-fits-all routines.
What sets Train With Mae apart is the hybrid approach to coaching. Rather than forcing clients into rigid weekly schedules, Mae offers flexible options combining monthly in-person sessions with home and gym workout programmes progressed specifically for each client. The Train With Mae app enables video and photo feedback, providing continuous guidance without constant studio visits. This flexibility acknowledges that real life is complicated—clients get professional expertise on their own terms.
Mae's branding authentically reflects her philosophy: "strong looks good on you" captures that fitness-fueled confidence extends far beyond physical appearance. Testimonials highlight how her personalised attention and consistent encouragement genuinely transform clients' relationships with exercise and self-belief. The free consultation removes barriers to starting, whilst the emphasis on fun, progressive training ensures clients stay engaged long-term.
Train With Mae is a strength-focused personal training business based in Bristol that specialises in building confidence and physical strength in women through progressive, uncomplicated fitness coaching. Mae offers a no-pressure, judgement-free approach that combines practical training with genuine support and encouragement.
The business serves women seeking to build muscle, gain confidence in gym environments, and develop sustainable fitness habits without the intimidation factor often associated with strength training. Whether clients are complete beginners or returning to exercise after a break, Mae's programmes are designed around individual lifestyles and goals rather than generic one-size-fits-all routines.
What sets Train With Mae apart is the hybrid approach to coaching. Rather than forcing clients into rigid weekly schedules, Mae offers flexible options combining monthly in-person sessions with home and gym workout programmes progressed specifically for each client. The Train With Mae app enables video and photo feedback, providing continuous guidance without constant studio visits. This flexibility acknowledges that real life is complicated—clients get professional expertise on their own terms.
Mae's branding authentically reflects her philosophy: "strong looks good on you" captures that fitness-fueled confidence extends far beyond physical appearance. Testimonials highlight how her personalised attention and consistent encouragement genuinely transform clients' relationships with exercise and self-belief. The free consultation removes barriers to starting, whilst the emphasis on fun, progressive training ensures clients stay engaged long-term.
Services offered
Hybrid coaching with monthly 1:1 sessions and weekly home/gym programmesFull in-person personal training (60-minute sessions)Personalised strength training plansVideo and photo feedback via appWeekly check-ins and accountabilityMovement corrections and exercise adaptationsGoal-oriented fitness consultationsInjury-aware training programming