Pete Fraser Fitness
Personal Trainers
Pete Fraser Fitness
Annexe, Cirencester
# Pete Fraser Fitness
Pete Fraser Fitness is a specialist private practice in Cirencester offering exercise therapy, injury rehabilitation, and strength conditioning across the Cotswolds. With over 30 years' experience, the business works with clients seeking expert, personalised guidance rather than generic gym membership.
The practice serves three distinct clientele: those recovering from injury or surgery requiring corrective exercise programmes; older adults focused on maintaining independence, balance and confidence through low-impact strength training; and athletes or active individuals pursuing sport-specific conditioning to enhance performance and reduce injury risk.
What distinguishes Pete Fraser Fitness is its clinical approach to fitness. Rather than high-volume training, every programme is individually tailored, addressing muscular imbalance, movement dysfunction and long-term physical resilience. The business bridges the gap between physiotherapy and conventional personal training, using exercise therapy as a proven pathway to recovery and sustained wellbeing.
The founder's three decades of experience in exercise therapy provides credibility and depth that newer fitness providers cannot match. The focus on "strengthening and refining human movement" reflects a sophisticated understanding of biomechanics and rehabilitation—not simply aesthetic outcomes. This clinical foundation, combined with the friendly, professional setting and location-specific knowledge of the Cotswolds, creates a practice for clients who value genuine expertise and lasting results over trendy fitness fads.
Pete Fraser Fitness is a specialist private practice in Cirencester offering exercise therapy, injury rehabilitation, and strength conditioning across the Cotswolds. With over 30 years' experience, the business works with clients seeking expert, personalised guidance rather than generic gym membership.
The practice serves three distinct clientele: those recovering from injury or surgery requiring corrective exercise programmes; older adults focused on maintaining independence, balance and confidence through low-impact strength training; and athletes or active individuals pursuing sport-specific conditioning to enhance performance and reduce injury risk.
What distinguishes Pete Fraser Fitness is its clinical approach to fitness. Rather than high-volume training, every programme is individually tailored, addressing muscular imbalance, movement dysfunction and long-term physical resilience. The business bridges the gap between physiotherapy and conventional personal training, using exercise therapy as a proven pathway to recovery and sustained wellbeing.
The founder's three decades of experience in exercise therapy provides credibility and depth that newer fitness providers cannot match. The focus on "strengthening and refining human movement" reflects a sophisticated understanding of biomechanics and rehabilitation—not simply aesthetic outcomes. This clinical foundation, combined with the friendly, professional setting and location-specific knowledge of the Cotswolds, creates a practice for clients who value genuine expertise and lasting results over trendy fitness fads.
Services offered
Exercise therapy for injury recoveryPost-surgery rehabilitationCorrective training for muscular imbalanceMobility training for older adultsStrength and conditioning for older adultsBalance and confidence trainingSport-specific strength conditioningAthletic performance training