Gilly Green G H Fitness
Personal Trainers
Gilly Green G H Fitness
4 Kingskerswell Rd, Newton Abbot
# Gilly Green GH Fitness
Gilly Green GH Fitness is a specialist Pilates studio based in Newton Abbot, run by Gilly Green, a fitness professional with four decades of experience in the exercise industry. The business caters to active individuals of all ages, particularly mature and ageing athletes who wish to maintain their lifestyle whilst preventing injury.
Gilly's approach is rooted in modern sports science, recognising how exercise physiology has advanced significantly over the past 15 years. She understands that whether clients enjoy running, rowing, watersports, golfing, cycling, walking or gardening, a structured Pilates programme provides the essential foundation of strength and body re-balancing needed to sustain these activities safely and enjoyably.
What sets Gilly Green GH Fitness apart is its flexible delivery model combined with expert, personalised instruction. The business offers three distinct pathways: face-to-face group Pilates classes with limited places to ensure quality attention; pre-recorded online Pilates courses allowing clients to train independently at their convenience (not live Zoom sessions); and one-to-one personal training or small private group sessions for highly tailored programmes.
This multi-format approach means clients can choose what suits their schedule and preference, whilst benefiting from Gilly's extensive knowledge and proven track record of keeping clients active and injury-free over many years. The emphasis is on sustainable fitness for long-term wellbeing rather than quick fixes.
Gilly Green GH Fitness is a specialist Pilates studio based in Newton Abbot, run by Gilly Green, a fitness professional with four decades of experience in the exercise industry. The business caters to active individuals of all ages, particularly mature and ageing athletes who wish to maintain their lifestyle whilst preventing injury.
Gilly's approach is rooted in modern sports science, recognising how exercise physiology has advanced significantly over the past 15 years. She understands that whether clients enjoy running, rowing, watersports, golfing, cycling, walking or gardening, a structured Pilates programme provides the essential foundation of strength and body re-balancing needed to sustain these activities safely and enjoyably.
What sets Gilly Green GH Fitness apart is its flexible delivery model combined with expert, personalised instruction. The business offers three distinct pathways: face-to-face group Pilates classes with limited places to ensure quality attention; pre-recorded online Pilates courses allowing clients to train independently at their convenience (not live Zoom sessions); and one-to-one personal training or small private group sessions for highly tailored programmes.
This multi-format approach means clients can choose what suits their schedule and preference, whilst benefiting from Gilly's extensive knowledge and proven track record of keeping clients active and injury-free over many years. The emphasis is on sustainable fitness for long-term wellbeing rather than quick fixes.
Services offered
Face-to-face Pilates classesOnline pre-recorded Pilates coursesOne-to-one personal trainingSmall group personal trainingStrength and conditioning programmesInjury prevention coachingActive lifestyle consultationBody re-balancing sessions