Training Points Fitness & Therapy
Personal Trainers
Training Points Fitness & Therapy
6 Cooper's Yard, London
# Training Points Fitness & Therapy
Training Points is an independent fitness studio located in Crystal Palace, London, offering a comprehensive range of strength training, yoga, pilates, and barre classes alongside therapeutic treatments. They cater to individuals seeking community-driven fitness experiences, from complete beginners to experienced athletes, with particular emphasis on pre- and post-natal clients.
The studio distinguishes itself through its unpretentious approach and genuine investment in members' wellbeing. Rather than operating as a corporate chain, Training Points functions as a neighbourhood hub where instructors understand individual fitness goals. They uniquely blend group fitness with one-to-one support, offering both in-person and livestream classes to accommodate different lifestyles.
Their standout offering is the structured 6-week strength training programme—a comprehensive introduction costing £400 that includes a welcome pack, three weekly strength classes, workshops, and flexibility classes. This programme removes barriers to entry for those intimidated by traditional gyms.
The business extends beyond fitness into holistic wellness through massage therapy and therapeutic treatments, recognising that true wellbeing encompasses recovery and mental health. Their location on 'The Triangle' in Crystal Palace positions them as an accessible community resource rather than an exclusive fitness destination.
Training Points appeals to those valuing personalised attention, community connection, and holistic health over anonymous gym memberships.
Training Points is an independent fitness studio located in Crystal Palace, London, offering a comprehensive range of strength training, yoga, pilates, and barre classes alongside therapeutic treatments. They cater to individuals seeking community-driven fitness experiences, from complete beginners to experienced athletes, with particular emphasis on pre- and post-natal clients.
The studio distinguishes itself through its unpretentious approach and genuine investment in members' wellbeing. Rather than operating as a corporate chain, Training Points functions as a neighbourhood hub where instructors understand individual fitness goals. They uniquely blend group fitness with one-to-one support, offering both in-person and livestream classes to accommodate different lifestyles.
Their standout offering is the structured 6-week strength training programme—a comprehensive introduction costing £400 that includes a welcome pack, three weekly strength classes, workshops, and flexibility classes. This programme removes barriers to entry for those intimidated by traditional gyms.
The business extends beyond fitness into holistic wellness through massage therapy and therapeutic treatments, recognising that true wellbeing encompasses recovery and mental health. Their location on 'The Triangle' in Crystal Palace positions them as an accessible community resource rather than an exclusive fitness destination.
Training Points appeals to those valuing personalised attention, community connection, and holistic health over anonymous gym memberships.
Services offered
Group strength and weightlifting classesYoga classesPilates classesBarre classesPre- and post-natal classesPersonal trainingMassage therapyHolistic treatments