Stuart Heeney Fitness
Personal Trainers
Stuart Heeney Fitness
48 S Groathill Ave, Edinburgh
# Stuart Heeney Fitness
Stuart Heeney Fitness is a personal training business based at PureGym Edinburgh Craigleith, serving busy professionals and fitness enthusiasts across Edinburgh's north-west including Stockbridge, Comely Bank, Blackhall, and West Edinburgh. Stuart specialises in helping adults over 40 reclaim their fitness and independence through structured, evidence-based strength training programmes.
The business stands out through its genuine focus on sustainable, lifestyle-integrated training rather than quick fixes. Stuart recognises that resistance training, when properly programmed, delivers transformative results—increasing strength, mobility, and injury resilience whilst enabling clients to maintain active pursuits whether that's sports, family activities, or simply remaining self-reliant. This philosophy particularly resonates with his core demographic of older adults who want to feel confident and capable in daily life.
Services span one-to-one personal training with bespoke programmes tailored to individual goals and circumstances, small group sessions for those wanting a social training environment, and custom programme design for experienced lifters seeking continued progression. Stuart also provides specialist strength and conditioning coaching for athletes across all ability levels.
His approach combines professional qualification with accessibility—welcoming beginners and experienced gym-goers alike—and prioritises realistic, accountable progress over unsustainable methods. Initial consultations establish clear goals around fat loss, strength, confidence, or accountability before creating personalised training plans.
Stuart Heeney Fitness is a personal training business based at PureGym Edinburgh Craigleith, serving busy professionals and fitness enthusiasts across Edinburgh's north-west including Stockbridge, Comely Bank, Blackhall, and West Edinburgh. Stuart specialises in helping adults over 40 reclaim their fitness and independence through structured, evidence-based strength training programmes.
The business stands out through its genuine focus on sustainable, lifestyle-integrated training rather than quick fixes. Stuart recognises that resistance training, when properly programmed, delivers transformative results—increasing strength, mobility, and injury resilience whilst enabling clients to maintain active pursuits whether that's sports, family activities, or simply remaining self-reliant. This philosophy particularly resonates with his core demographic of older adults who want to feel confident and capable in daily life.
Services span one-to-one personal training with bespoke programmes tailored to individual goals and circumstances, small group sessions for those wanting a social training environment, and custom programme design for experienced lifters seeking continued progression. Stuart also provides specialist strength and conditioning coaching for athletes across all ability levels.
His approach combines professional qualification with accessibility—welcoming beginners and experienced gym-goers alike—and prioritises realistic, accountable progress over unsustainable methods. Initial consultations establish clear goals around fat loss, strength, confidence, or accountability before creating personalised training plans.
Services offered
One-to-one personal trainingSmall group training (up to 4 people)Individual programme designStrength and conditioning for athletesConsultation and assessmentTechnique review and coachingTraining programmes for older adultsFitness transformation for busy professionals