One More One Less LTD
Personal Trainers
One More One Less LTD
Wycombe Retail Park, High Wycombe
# One More One Less LTD
One More One Less is a fitness coaching business based in High Wycombe that specialises in sustainable habit-building and transformational results. Founded on the philosophy of "day by day, week by week," the company focuses on small, consistent actions rather than extreme overhauls, making fitness goals achievable and maintainable.
The business serves individuals seeking personalised fitness coaching, particularly those who have struggled with consistency, lack confidence in gym environments, or feel overwhelmed by where to start their health journey. Their clientele ranges from fitness beginners to those seeking continued progression, with specific attention given to mental wellbeing alongside physical transformation.
What distinguishes One More One Less is the holistic, patient approach championed by their lead coach, Rilwan. Client testimonials consistently highlight his attentiveness, genuine care for both physical and mental health, and ability to tailor programmes to individual needs and preferences. Rather than prescribing generic, flavourless solutions, the coaching incorporates training styles clients enjoy whilst building self-confidence and discipline. The business emphasises accountability, progression tracking, and detailed planning of sessions to maximise adherence.
The company also operates a membership community and offers team joining opportunities, suggesting a broader coaching network beyond one-to-one sessions. Their transformation showcase demonstrates tangible results achieved through consistent, personalised methodology—appealing to those seeking evidence-backed coaching from someone genuinely invested in their success.
One More One Less is a fitness coaching business based in High Wycombe that specialises in sustainable habit-building and transformational results. Founded on the philosophy of "day by day, week by week," the company focuses on small, consistent actions rather than extreme overhauls, making fitness goals achievable and maintainable.
The business serves individuals seeking personalised fitness coaching, particularly those who have struggled with consistency, lack confidence in gym environments, or feel overwhelmed by where to start their health journey. Their clientele ranges from fitness beginners to those seeking continued progression, with specific attention given to mental wellbeing alongside physical transformation.
What distinguishes One More One Less is the holistic, patient approach championed by their lead coach, Rilwan. Client testimonials consistently highlight his attentiveness, genuine care for both physical and mental health, and ability to tailor programmes to individual needs and preferences. Rather than prescribing generic, flavourless solutions, the coaching incorporates training styles clients enjoy whilst building self-confidence and discipline. The business emphasises accountability, progression tracking, and detailed planning of sessions to maximise adherence.
The company also operates a membership community and offers team joining opportunities, suggesting a broader coaching network beyond one-to-one sessions. Their transformation showcase demonstrates tangible results achieved through consistent, personalised methodology—appealing to those seeking evidence-backed coaching from someone genuinely invested in their success.
Services offered
Personal training sessionsBespoke workout programmingNutritional guidanceOne-to-one fitness coachingGym confidence buildingAccountability coachingMembership community accessTeam coaching programmes