# Alex Meighan Fitness & Development

Located in Poulton-le-Fylde, Alex Meighan Fitness & Development provides personalised fitness training and coaching services. Specialising in bespoke workout programmes, the business delivers tailored exercise solutions for clients with varying fitness levels and objectives. Services encompass one-to-one personal training, development coaching, and fitness assessments. The business focuses on creating sustainable lifestyle changes through expert guidance and accountability partnerships. Whether you're beginning your fitness journey or seeking to enhance athletic performance, Alex Meighan Fitness & Development offers professional expertise combined with practical support to help clients achieve measurable results and long-term wellness goals.