Dexter’s Personal Training
Personal Trainers
Dexter’s Personal Training
2nd Floor, Cambridge
# Dexter's Personal Training
Dexter's Personal Training offers bespoke fitness coaching in Cambridge, specialising in sustainable, long-term health outcomes rather than quick fixes. With over six years of experience and 3000+ hours of coaching, Dexter works with clients aged 6 to 80, tailoring programmes to individual needs and goals.
The business takes a holistic approach to fitness, encompassing strength building, fat loss, injury prevention and rehabilitation, cardiovascular health, and mobility improvement. Dexter prioritises correct technique and adaptive, varied training methods to keep clients engaged and progressing. Every programme is personalised, recognising that sustainable fitness requires movement that excites and suits the individual.
Backed by an Anglia Ruskin BSc in Sports Science (1st Class) and advanced qualifications in personal training and exercise referral, Dexter combines expert knowledge with genuine conscientiousness towards client needs. The DexFit app enables clients to track progress seamlessly across both in-person and remote coaching.
What sets Dexter apart is the emphasis on lifestyle integration rather than isolated training. Coaching encompasses nutrition and lifestyle adjustments alongside exercise, with accountability and motivation woven throughout. Clients benefit from flexible scheduling, weekly check-ins for online coaching, and genuine support for their specific fitness journey. The philosophy of "sustainable fitness" means building habits and confidence that last, not temporary transformations.
Dexter's Personal Training offers bespoke fitness coaching in Cambridge, specialising in sustainable, long-term health outcomes rather than quick fixes. With over six years of experience and 3000+ hours of coaching, Dexter works with clients aged 6 to 80, tailoring programmes to individual needs and goals.
The business takes a holistic approach to fitness, encompassing strength building, fat loss, injury prevention and rehabilitation, cardiovascular health, and mobility improvement. Dexter prioritises correct technique and adaptive, varied training methods to keep clients engaged and progressing. Every programme is personalised, recognising that sustainable fitness requires movement that excites and suits the individual.
Backed by an Anglia Ruskin BSc in Sports Science (1st Class) and advanced qualifications in personal training and exercise referral, Dexter combines expert knowledge with genuine conscientiousness towards client needs. The DexFit app enables clients to track progress seamlessly across both in-person and remote coaching.
What sets Dexter apart is the emphasis on lifestyle integration rather than isolated training. Coaching encompasses nutrition and lifestyle adjustments alongside exercise, with accountability and motivation woven throughout. Clients benefit from flexible scheduling, weekly check-ins for online coaching, and genuine support for their specific fitness journey. The philosophy of "sustainable fitness" means building habits and confidence that last, not temporary transformations.
Services offered
1-2-1 Personal TrainingOnline Coaching ProgrammesNutrition SupportLifestyle CoachingInjury Prevention and RehabilitationStrength and Power TrainingEndurance and Cardiovascular TrainingFlexibility and Mobility Coaching