# Sarah Powell Personal Trainer

Sarah Powell offers bespoke fitness coaching in Newbury, tailored to your individual goals and circumstances. Whether you're preparing for an event, recovering from injury, or building sustainable strength and conditioning, Sarah develops personalised training programmes adapted to your fitness level and lifestyle.

Sessions combine functional movement, strength work, and cardiovascular training. Sarah provides nutritional guidance alongside physical coaching, ensuring comprehensive support for lasting results. Available for one-to-one sessions and small group training.

Ideal for busy professionals seeking accountability and expert guidance to transform your fitness journey effectively.