Colehill Fitness & Personal Trainer
Personal Trainers
Colehill Fitness & Personal Trainer
1Jessopp Road, Wimborne
# Colehill Fitness & Personal Trainer
NRG Boxing & Fitness is a specialist boxing and kickboxing gym located in Wimborne, led by coach Ross Phillips, a retired professional kickboxer with extensive competitive experience across the UK. The business delivers high-intensity fitness training through boxing and kickboxing classes, combining cardiovascular conditioning with skill development.
The gym serves a diverse clientele including fitness enthusiasts seeking weight loss and conditioning, individuals interested in learning combat sports, competitive fighters, ladies seeking dedicated fitness classes, families, and those prioritising mental wellbeing alongside physical health. Sessions are tailored to individual needs, ranging from 30-minute beginner sessions to hour-long high-intensity workouts, with the flexibility to train solo or in small groups.
What distinguishes NRG Boxing is Ross Phillips' champion-level expertise and personalised approach. Rather than operating as a traditional group fitness studio, the business emphasises bespoke training designed to individual goals—whether someone wants basic skills or competitive fight preparation. The gym actively facilitates group sparring opportunities, creating a community-driven environment with motivated students supporting one another's development. With sessions burning over 400 calories and tangible benefits including improved cardiovascular health, core strength, confidence, stress relief and better posture, NRG Boxing positions boxing fitness as a holistic wellness solution rather than purely physical training.
NRG Boxing & Fitness is a specialist boxing and kickboxing gym located in Wimborne, led by coach Ross Phillips, a retired professional kickboxer with extensive competitive experience across the UK. The business delivers high-intensity fitness training through boxing and kickboxing classes, combining cardiovascular conditioning with skill development.
The gym serves a diverse clientele including fitness enthusiasts seeking weight loss and conditioning, individuals interested in learning combat sports, competitive fighters, ladies seeking dedicated fitness classes, families, and those prioritising mental wellbeing alongside physical health. Sessions are tailored to individual needs, ranging from 30-minute beginner sessions to hour-long high-intensity workouts, with the flexibility to train solo or in small groups.
What distinguishes NRG Boxing is Ross Phillips' champion-level expertise and personalised approach. Rather than operating as a traditional group fitness studio, the business emphasises bespoke training designed to individual goals—whether someone wants basic skills or competitive fight preparation. The gym actively facilitates group sparring opportunities, creating a community-driven environment with motivated students supporting one another's development. With sessions burning over 400 calories and tangible benefits including improved cardiovascular health, core strength, confidence, stress relief and better posture, NRG Boxing positions boxing fitness as a holistic wellness solution rather than purely physical training.
Services offered
One-to-one personal trainingLadies fitness classesBoxing group fitnessFamily fitness sessionsKids kickboxingKickboxing classesGroup sparring sessionsFitness assessments and goal setting