# CK Fitness Aylesford

CK Fitness is a specialist fitness training business founded by Carla and Katie, two highly experienced practitioners based in Aylesford. The business caters to individuals across all fitness levels, from complete beginners to advanced athletes, with a particular strength in supporting those recovering from injury or seeking martial arts coaching.

The gym operates from Evolution Strength & Fitness Gym in Aylesford (ME20 7NA) and Oakley Gym in Petts Wood, with flexible options including online training and home visits for clients preferring privacy.

What genuinely sets CK Fitness apart is the breadth of expertise under one roof. Carla, a former professional Muay Thai competitor, brings competition-level kickboxing and boxing knowledge to her personal training. Katie's background as a qualified sports therapist and certified sports massage therapist means injury rehabilitation isn't an afterthought—it's a core specialism. This dual expertise allows the team to create comprehensive training solutions for clients managing injuries, chronic conditions, or simply seeking high-quality technique coaching.

Client testimonials highlight the personal touch and genuine passion both trainers demonstrate. Clients appreciate being challenged appropriately whilst feeling supported, and the long-term relationships (one client has trained with Carla for eight years) reflect their effectiveness.

The business focuses explicitly on results, consistency, and long-term health rather than quick fixes, positioning itself as a serious choice for those committed to sustainable fitness improvement.