The Energy Coach
Personal Trainers
The Energy Coach
Clock Barn Farm, Godalming
# The Energy Coach
The Energy Coach is a personal training business based in Godalming, Surrey, specialising in strength and fitness training for those new to exercise. Run by Matt, the business operates from a state-of-the-art studio at Clock Barn Farm with unique countryside views, offering both indoor and outdoor training sessions.
The business primarily serves busy parents and adults—particularly men and women navigating mid-life and menopause—who struggle to prioritise their health and fitness alongside demanding schedules. Matt recognises that one-size-fits-all approaches fail to address the distinct physiological and lifestyle needs of different demographics, especially women experiencing hormonal changes.
What sets The Energy Coach apart is its highly personalised approach. Rather than prescribing generic programmes, Matt develops bespoke exercise and nutritional plans tailored to each individual client's circumstances and goals. The business combines strength training instruction with comprehensive nutritional guidance, helping clients establish sustainable habits that extend far beyond their sessions. Matt's background as a busy parent himself informs his empathetic, practical approach to fitness coaching.
The studio's distinctive "Gym In A Tin" concept—delivering professional training in an inspiring countryside setting—creates an engaging alternative to traditional gyms. This combination of specialised knowledge, individualised programming, outdoor training options, and genuine understanding of client challenges makes The Energy Coach a distinctive offering in the local fitness market.
The Energy Coach is a personal training business based in Godalming, Surrey, specialising in strength and fitness training for those new to exercise. Run by Matt, the business operates from a state-of-the-art studio at Clock Barn Farm with unique countryside views, offering both indoor and outdoor training sessions.
The business primarily serves busy parents and adults—particularly men and women navigating mid-life and menopause—who struggle to prioritise their health and fitness alongside demanding schedules. Matt recognises that one-size-fits-all approaches fail to address the distinct physiological and lifestyle needs of different demographics, especially women experiencing hormonal changes.
What sets The Energy Coach apart is its highly personalised approach. Rather than prescribing generic programmes, Matt develops bespoke exercise and nutritional plans tailored to each individual client's circumstances and goals. The business combines strength training instruction with comprehensive nutritional guidance, helping clients establish sustainable habits that extend far beyond their sessions. Matt's background as a busy parent himself informs his empathetic, practical approach to fitness coaching.
The studio's distinctive "Gym In A Tin" concept—delivering professional training in an inspiring countryside setting—creates an engaging alternative to traditional gyms. This combination of specialised knowledge, individualised programming, outdoor training options, and genuine understanding of client challenges makes The Energy Coach a distinctive offering in the local fitness market.
Services offered
Personal training sessionsStrength training instructionExercise programme designNutritional guidanceOne-to-one coachingOutdoor fitness trainingIndoor studio trainingGoal-setting consultations