Hermione Gulliford Personal Trainer at HG*PT
Personal Trainers
Hermione Gulliford Personal Trainer at HG*PT
23 Rochester Square, London
# Hermione Gulliford Personal Trainer at HG*PT
Hermione Gulliford offers bespoke personal training designed for people who find traditional gyms intimidating or uncomfortable. Based in London, she works with clients across all ages—from their twenties through to their nineties—creating personalised fitness programmes that build strength, balance and confidence without requiring gym membership or extreme exercise regimes.
Her approach is grounded in the philosophy that small, consistent steps create lasting change. Many clients are returning to exercise after years away, whilst others simply want to maintain strength and mobility as they age. Hermione understands that effective training needn't be intense; instead, she emphasises supportive, varied and achievable sessions that integrate naturally into clients' lives.
What sets her apart is her background. With over thirty years as a professional actor in theatre, film and television, she brings discipline, creativity and deep understanding of physical presence and movement to her coaching. She combines performance training expertise with solid fitness science, teaching clients not just to exercise, but to move with purpose and ease.
Training takes place on clients' terms: at home, in gardens, local parks or online. She also runs group classes in Primrose Hill and Camden, including specialist sessions for older adults. Her testimonials consistently highlight her humour, empathy and ability to make fitness enjoyable—transforming exercise from a dreaded obligation into something motivating and personal.
Hermione Gulliford offers bespoke personal training designed for people who find traditional gyms intimidating or uncomfortable. Based in London, she works with clients across all ages—from their twenties through to their nineties—creating personalised fitness programmes that build strength, balance and confidence without requiring gym membership or extreme exercise regimes.
Her approach is grounded in the philosophy that small, consistent steps create lasting change. Many clients are returning to exercise after years away, whilst others simply want to maintain strength and mobility as they age. Hermione understands that effective training needn't be intense; instead, she emphasises supportive, varied and achievable sessions that integrate naturally into clients' lives.
What sets her apart is her background. With over thirty years as a professional actor in theatre, film and television, she brings discipline, creativity and deep understanding of physical presence and movement to her coaching. She combines performance training expertise with solid fitness science, teaching clients not just to exercise, but to move with purpose and ease.
Training takes place on clients' terms: at home, in gardens, local parks or online. She also runs group classes in Primrose Hill and Camden, including specialist sessions for older adults. Her testimonials consistently highlight her humour, empathy and ability to make fitness enjoyable—transforming exercise from a dreaded obligation into something motivating and personal.
Services offered
One-to-one home personal trainingVirtual personal trainingSmall group trainingGroup circuits classesStrength and sculpt classesClasses for older adultsGarden trainingPark training