Tough like Mama
Personal Trainers
Tough like Mama
Rogerstone, Newport
# Tough like Mama
Located in Newport, Tough like Mama is a specialist fitness studio dedicated to postnatal and maternal wellness. We provide tailored strength training, functional movement classes, and holistic health coaching designed specifically for mothers at every stage of their journey. Our experienced instructors understand the unique physical demands of motherhood and create safe, effective programmes that rebuild core strength, boost confidence and energy levels. We offer both in-studio sessions and online classes for flexibility. Join our supportive community of women prioritising their health and reclaiming their strength.
Located in Newport, Tough like Mama is a specialist fitness studio dedicated to postnatal and maternal wellness. We provide tailored strength training, functional movement classes, and holistic health coaching designed specifically for mothers at every stage of their journey. Our experienced instructors understand the unique physical demands of motherhood and create safe, effective programmes that rebuild core strength, boost confidence and energy levels. We offer both in-studio sessions and online classes for flexibility. Join our supportive community of women prioritising their health and reclaiming their strength.