Dobie Optimum Fitness
Personal Trainers
Dobie Optimum Fitness
40 Spindus Rd, Liverpool
# Dobie Optimum Fitness
Dobie Optimum Fitness is a specialist fitness studio in Liverpool founded by coaches Ste and Erik. The studio offers a comprehensive range of personalised fitness services designed to help clients achieve their unique goals in a welcoming, supportive environment.
The business caters to diverse clientele, from those seeking weight loss and muscle building to individuals pursuing improved flexibility, resilience, and athletic performance. They serve both fitness enthusiasts and professional athletes, alongside anyone looking to feel more confident in their own skin.
What sets Dobie Optimum apart is their bespoke approach across all offerings. Their personal training incorporates tailored workout plans with expert form coaching, plus specialist reformer pilates personal training. Their sports massage service goes beyond standard treatment, incorporating dry cupping and complimentary CBD-infused massage options. The Power Pilates classes blend traditional pilates with strength training, whilst their online coaching extends their reach with custom 8 and 12-week programmes complete with accountability calls, nutrition guidance, and a dedicated tracking app.
Recognition as one of Liverpool's best gyms by Origym validates their quality. The emphasis on individualisation, combined with their integrated service offering—training, massage therapy, and digital coaching—distinguishes them from standard commercial gyms. Their small studio model enables the personal attention and community atmosphere they prioritise, making fitness accessible and enjoyable rather than intimidating.
Dobie Optimum Fitness is a specialist fitness studio in Liverpool founded by coaches Ste and Erik. The studio offers a comprehensive range of personalised fitness services designed to help clients achieve their unique goals in a welcoming, supportive environment.
The business caters to diverse clientele, from those seeking weight loss and muscle building to individuals pursuing improved flexibility, resilience, and athletic performance. They serve both fitness enthusiasts and professional athletes, alongside anyone looking to feel more confident in their own skin.
What sets Dobie Optimum apart is their bespoke approach across all offerings. Their personal training incorporates tailored workout plans with expert form coaching, plus specialist reformer pilates personal training. Their sports massage service goes beyond standard treatment, incorporating dry cupping and complimentary CBD-infused massage options. The Power Pilates classes blend traditional pilates with strength training, whilst their online coaching extends their reach with custom 8 and 12-week programmes complete with accountability calls, nutrition guidance, and a dedicated tracking app.
Recognition as one of Liverpool's best gyms by Origym validates their quality. The emphasis on individualisation, combined with their integrated service offering—training, massage therapy, and digital coaching—distinguishes them from standard commercial gyms. Their small studio model enables the personal attention and community atmosphere they prioritise, making fitness accessible and enjoyable rather than intimidating.
Services offered
Personal TrainingReformer Pilates Personal TrainingSports MassageDry CuppingCBD Infused MassagePower Pilates ClassesOnline CoachingNutrition Guidance