113mind&bodyFIT
Personal Trainers
113mind&bodyFIT
Croston Rd, Leyland
# 113mind&bodyFIT
Located in Leyland, 113mind&bodyFIT is a dedicated fitness and wellness studio offering personalised training programmes and holistic health coaching. Specialising in strength conditioning, functional fitness and mindfulness-based practices, the studio combines physical training with mental wellbeing support. Their experienced instructors deliver small-group classes and one-to-one sessions tailored to individual fitness levels and goals. The studio provides a welcoming environment for beginners through to advanced athletes. Services include nutrition guidance, bespoke workout plans and wellness consultations, creating a comprehensive approach to improving both physical performance and mental resilience.
Located in Leyland, 113mind&bodyFIT is a dedicated fitness and wellness studio offering personalised training programmes and holistic health coaching. Specialising in strength conditioning, functional fitness and mindfulness-based practices, the studio combines physical training with mental wellbeing support. Their experienced instructors deliver small-group classes and one-to-one sessions tailored to individual fitness levels and goals. The studio provides a welcoming environment for beginners through to advanced athletes. Services include nutrition guidance, bespoke workout plans and wellness consultations, creating a comprehensive approach to improving both physical performance and mental resilience.