Jev's RRFit Women's Health Fitness & Massage
Personal Trainers
Jev's RRFit Women's Health Fitness & Massage
Twisted Yoga, London
# Jev's RRFit Women's Health Fitness & Massage
Jev's RRFit specialises in women's health, fitness and remedial massage for those navigating the physical challenges of motherhood and beyond. Based in London, the business serves women experiencing incontinence, pelvic floor dysfunction, diastasis recti (abdominal separation), and post-caesarean recovery—conditions often overlooked by mainstream fitness providers.
What sets Jev's RRFit apart is the founder's authentic personal journey. Having successfully rehabilitated her own diastasis recti, prolapse and urinary incontinence, Jev brings genuine empathy and proven expertise to every client interaction. This isn't theoretical knowledge; it's lived experience transformed into specialised practice.
The business is underpinned by serious professional credentials, including Pre & Post Natal Fitness Certification, Advanced CPD in Core Restore and Functional Exercise Programming, and specialised training in C-section and abdominal scar soft tissue therapy. Jev holds qualifications as a Sports Massage Therapist and Breast Cancer Rehab Coach, demonstrating a comprehensive approach to women's wellbeing.
The philosophy is holistic and achievable: "baby steps one day at a time, and results will follow." Rather than prescriptive programmes, Jev tailors solutions to individual needs, helping women regain confidence in everyday activities—laughing, sneezing, jumping and running without worry. The business recognises that self-care for women directly impacts their capacity to care for families, positioning fitness and rehabilitation as an essential act of self-preservation.
Jev's RRFit specialises in women's health, fitness and remedial massage for those navigating the physical challenges of motherhood and beyond. Based in London, the business serves women experiencing incontinence, pelvic floor dysfunction, diastasis recti (abdominal separation), and post-caesarean recovery—conditions often overlooked by mainstream fitness providers.
What sets Jev's RRFit apart is the founder's authentic personal journey. Having successfully rehabilitated her own diastasis recti, prolapse and urinary incontinence, Jev brings genuine empathy and proven expertise to every client interaction. This isn't theoretical knowledge; it's lived experience transformed into specialised practice.
The business is underpinned by serious professional credentials, including Pre & Post Natal Fitness Certification, Advanced CPD in Core Restore and Functional Exercise Programming, and specialised training in C-section and abdominal scar soft tissue therapy. Jev holds qualifications as a Sports Massage Therapist and Breast Cancer Rehab Coach, demonstrating a comprehensive approach to women's wellbeing.
The philosophy is holistic and achievable: "baby steps one day at a time, and results will follow." Rather than prescriptive programmes, Jev tailors solutions to individual needs, helping women regain confidence in everyday activities—laughing, sneezing, jumping and running without worry. The business recognises that self-care for women directly impacts their capacity to care for families, positioning fitness and rehabilitation as an essential act of self-preservation.
Services offered
Pelvic floor rehabilitationDiastasis recti correctionPost-caesarean recoveryIncontinence managementRemedial massagePregnancy massageScar tissue therapyBreast cancer rehabilitation