AMR Personal Training
Personal Trainers
AMR Personal Training
102 Brunswick Park Rd, London
# AMR Personal Training
AMR Personal Training is a fully mobile fitness service operating across London, founded by Adam Riccio with over 20 years' industry experience. Rather than requiring clients to travel to a gym, Adam brings personalised training directly to your home, garden, office or local park, making fitness genuinely convenient.
The business caters to individuals serious about tangible results—whether that's losing fat, building muscle, improving flexibility or preparing for a specific event. Adam works with solo clients, couples and small groups, tailoring each session to individual objectives using evidence-based sports science and contemporary training methods.
What distinguishes AMR is the combination of expertise and versatility. Sessions incorporate HIIT, boxing and pad work, TRX, medicine balls, weights, resistance bands and dynamic bodyweight exercises. Outdoor training creatively uses environmental features like benches, trees and hills. This variety ensures workouts remain challenging and engaging whilst remaining highly effective.
Adam's approach prioritises maximum results in minimum time, recognising that busy Londoners need efficient solutions. Beyond the training itself, he's built a reputation for genuinely improving clients' confidence and overall wellbeing. His published articles demonstrate commitment to education, helping clients understand the principles behind their programmes. Since 1998, AMR has proven this model works consistently, delivering clients the body composition and fitness levels they're pursuing.
AMR Personal Training is a fully mobile fitness service operating across London, founded by Adam Riccio with over 20 years' industry experience. Rather than requiring clients to travel to a gym, Adam brings personalised training directly to your home, garden, office or local park, making fitness genuinely convenient.
The business caters to individuals serious about tangible results—whether that's losing fat, building muscle, improving flexibility or preparing for a specific event. Adam works with solo clients, couples and small groups, tailoring each session to individual objectives using evidence-based sports science and contemporary training methods.
What distinguishes AMR is the combination of expertise and versatility. Sessions incorporate HIIT, boxing and pad work, TRX, medicine balls, weights, resistance bands and dynamic bodyweight exercises. Outdoor training creatively uses environmental features like benches, trees and hills. This variety ensures workouts remain challenging and engaging whilst remaining highly effective.
Adam's approach prioritises maximum results in minimum time, recognising that busy Londoners need efficient solutions. Beyond the training itself, he's built a reputation for genuinely improving clients' confidence and overall wellbeing. His published articles demonstrate commitment to education, helping clients understand the principles behind their programmes. Since 1998, AMR has proven this model works consistently, delivering clients the body composition and fitness levels they're pursuing.
Services offered
One-on-one personal trainingCouples trainingGroup trainingBody fat reduction programmesMuscle toningFlexibility trainingEvent preparation trainingMobile home and office training