# Club One Hundred Ltd

Club One Hundred is a fitness facility based in Leigh-on-Sea that transforms bodies and lives through structured personal training and group fitness programmes. With over 50 years of combined industry experience, the team has successfully transformed more than 1,000 clients using a proven methodology centred on training, nutrition and accountability.

The business serves individuals seeking meaningful lifestyle change, whether losing weight, dropping clothing sizes, building strength or improving overall health and wellbeing. Their philosophy emphasises that perfection isn't required—only the commitment to start.

Club One Hundred operates two primary training formats. Small Group Personal Training (SGPT) works with up to four clients per session under dedicated coach guidance, creating accountability that accelerates progress. Large Group Training (LGT) delivers dynamic, high-energy full-body workouts using interval training to challenge participants and build community atmosphere.

What sets Club One Hundred apart is their holistic community approach. Beyond structured sessions led by experienced coaches with performance-focused progression, members benefit from regular complementary events including BBQs, golf days, mindset seminars, mobility workshops and fitness competitions. This community-first ethos, combined with 13 years of operation and consistently positive testimonials citing exceptional knowledge and supportive environments, distinguishes them from standard gyms.

The business targets people seeking sustainable transformation through expert guidance, measurable progression and genuine community support rather than quick-fix solutions.