Mindset Fitness and Coaching
Personal Trainers
Mindset Fitness and Coaching
Upper Breach, Wells
# Mindset Fitness and Coaching
Mindset Fitness and Coaching, based in Wells, combines personal training with wellness coaching to help clients develop stronger bodies and healthier mindsets. Operating from a gym in South Horrington and offering home visits within 10 miles of Wells, the business caters to people of all fitness levels—from complete beginners to those seeking to improve mobility, strength, and overall wellbeing.
The coach brings seven years of experience and formal Wellness Coach qualification (as of 2026), distinguishing the approach from standard personal training. Rather than focusing solely on exercise programming, the business emphasises sustainable lifestyle changes and shifting how clients think about fitness. This dual focus on body and mind sets them apart in a typically exercise-centric market.
The business serves diverse needs: individuals wanting to feel fitter and move better, those managing the effects of aging, people seeking fat loss or strength gains, and couples training together for mutual motivation. The coach works with resistance-based exercises designed to build genuine, long-term benefits rather than quick fixes.
Flexibility is central to their offering. Clients can choose between one-to-one personal training for tailored attention, couples training for shared accountability, or small group sessions (4 people) for community and affordability. The flagship 12-Week Fitness Kickstart programme bundles training sessions, personalised programming, habit coaching, progress tracking, and ongoing accountability—removing guesswork from starting a fitness journey.
Mindset Fitness and Coaching, based in Wells, combines personal training with wellness coaching to help clients develop stronger bodies and healthier mindsets. Operating from a gym in South Horrington and offering home visits within 10 miles of Wells, the business caters to people of all fitness levels—from complete beginners to those seeking to improve mobility, strength, and overall wellbeing.
The coach brings seven years of experience and formal Wellness Coach qualification (as of 2026), distinguishing the approach from standard personal training. Rather than focusing solely on exercise programming, the business emphasises sustainable lifestyle changes and shifting how clients think about fitness. This dual focus on body and mind sets them apart in a typically exercise-centric market.
The business serves diverse needs: individuals wanting to feel fitter and move better, those managing the effects of aging, people seeking fat loss or strength gains, and couples training together for mutual motivation. The coach works with resistance-based exercises designed to build genuine, long-term benefits rather than quick fixes.
Flexibility is central to their offering. Clients can choose between one-to-one personal training for tailored attention, couples training for shared accountability, or small group sessions (4 people) for community and affordability. The flagship 12-Week Fitness Kickstart programme bundles training sessions, personalised programming, habit coaching, progress tracking, and ongoing accountability—removing guesswork from starting a fitness journey.
Services offered
1-to-1 personal trainingcouples trainingsmall group training12-week fitness kickstart programmehome visitswellness coachinghabit and lifestyle supportprogress tracking and assessments