Transform with Tia
Personal Trainers
Transform with Tia
Bobbie be Fit gym, Colwyn Bay
# Transform with Tia - Business Description
Transform with Tia is a women-focused fitness coaching business based in Colwyn Bay, North Wales, specialising in personalised strength training and holistic wellness transformation. Led by qualified Level 3 Personal Trainer Tia Ainsworth, the business caters to females of all ages, from eight-year-olds through to those in their seventies.
The business operates from two locations: Le Sport Gym in Rhos on Sea for one-to-one and small group training (2-4 people), and Armour Gym in Mochdre for all-female bootcamp sessions. Tia's approach extends beyond physical training, emphasising mental wellbeing, confidence-building, and sustainable lifestyle changes without restrictive dieting.
What sets Transform with Tia apart is Tia's genuine passion for strength training and her personal understanding of how fitness transforms both body and mindset. She combines strength training with varied techniques to deliver measurable results, whether clients seek weight loss, muscle gain, improved fitness, or simply dedicated self-care time. The bootcamp community aspect is particularly distinctive—described as more than a gym, it's a supportive network of women motivating one another.
Tia holds multiple qualifications including CIMSPA accreditation, studio cycling instruction, and children's exercise credentials. She also offers remote coaching through her TRANSFORMU app, making her services accessible beyond the local area. Her holistic methodology and genuine commitment to helping women feel stronger, fitter, and more confident distinguishes her from generic fitness providers.
Transform with Tia is a women-focused fitness coaching business based in Colwyn Bay, North Wales, specialising in personalised strength training and holistic wellness transformation. Led by qualified Level 3 Personal Trainer Tia Ainsworth, the business caters to females of all ages, from eight-year-olds through to those in their seventies.
The business operates from two locations: Le Sport Gym in Rhos on Sea for one-to-one and small group training (2-4 people), and Armour Gym in Mochdre for all-female bootcamp sessions. Tia's approach extends beyond physical training, emphasising mental wellbeing, confidence-building, and sustainable lifestyle changes without restrictive dieting.
What sets Transform with Tia apart is Tia's genuine passion for strength training and her personal understanding of how fitness transforms both body and mindset. She combines strength training with varied techniques to deliver measurable results, whether clients seek weight loss, muscle gain, improved fitness, or simply dedicated self-care time. The bootcamp community aspect is particularly distinctive—described as more than a gym, it's a supportive network of women motivating one another.
Tia holds multiple qualifications including CIMSPA accreditation, studio cycling instruction, and children's exercise credentials. She also offers remote coaching through her TRANSFORMU app, making her services accessible beyond the local area. Her holistic methodology and genuine commitment to helping women feel stronger, fitter, and more confident distinguishes her from generic fitness providers.
Services offered
One-to-one personal trainingsmall group training (2-4 people)6-10 week bootcampsonline personal training via TRANSFORMU appstrength training programmesnutrition coachingfitness assessmentschildren's fitness training