Faith in Fitness
Personal Trainers
Faith in Fitness
Newton Rd, Warrington
# Faith in Fitness - Business Description
Faith in Fitness is a personal training coaching business based in Warrington, run by Regina, a Level 4 Personal Trainer and Level 5 Performance Enhancement Specialist with over five years of experience. The business caters to beginners through to competitive athletes, including runners, powerlifters, and Hyrox competitors who seek structured, purposeful training with professional guidance.
Regina's coaching philosophy centres on personalised, confidence-building fitness rather than generic programming. She specialises in helping clients develop safe training habits, understand their training rationale, and progress sustainably without burnout. Her track record includes coaching clients through their first Hyrox and powerlifting competitions, and helping an athlete qualify for the British Masters Powerlifting competition—often from zero competitive experience.
What distinguishes Faith in Fitness is Regina's genuine empathy for beginners. Having only started strength training at age 20 after overcoming myths about weightlifting, she understands the psychological barriers clients face. This shapes her coaching approach: combining technical expertise with emotional support to build long-term confidence and capability, not just fitness metrics.
The business offers flexible engagement options—in-person training at Chalk & Steel Gym in Lowton, online coaching for remote clients, and hybrid arrangements. Each programme includes comprehensive consultations, personalised programming, technique correction, and ongoing accountability. Rather than pushing harder, Regina focuses on sustainable progression that integrates with clients' lifestyles, making fitness a genuine long-term relationship rather than a temporary pursuit.
Faith in Fitness is a personal training coaching business based in Warrington, run by Regina, a Level 4 Personal Trainer and Level 5 Performance Enhancement Specialist with over five years of experience. The business caters to beginners through to competitive athletes, including runners, powerlifters, and Hyrox competitors who seek structured, purposeful training with professional guidance.
Regina's coaching philosophy centres on personalised, confidence-building fitness rather than generic programming. She specialises in helping clients develop safe training habits, understand their training rationale, and progress sustainably without burnout. Her track record includes coaching clients through their first Hyrox and powerlifting competitions, and helping an athlete qualify for the British Masters Powerlifting competition—often from zero competitive experience.
What distinguishes Faith in Fitness is Regina's genuine empathy for beginners. Having only started strength training at age 20 after overcoming myths about weightlifting, she understands the psychological barriers clients face. This shapes her coaching approach: combining technical expertise with emotional support to build long-term confidence and capability, not just fitness metrics.
The business offers flexible engagement options—in-person training at Chalk & Steel Gym in Lowton, online coaching for remote clients, and hybrid arrangements. Each programme includes comprehensive consultations, personalised programming, technique correction, and ongoing accountability. Rather than pushing harder, Regina focuses on sustainable progression that integrates with clients' lifestyles, making fitness a genuine long-term relationship rather than a temporary pursuit.
Services offered
In-person personal training sessionsOnline coaching programmesHybrid training packagesInitial fitness consultationsTechnique coaching and correctionHyrox competition preparationPowerlifting programme designNutrition and lifestyle guidance