# Fiona Pocock Performance

Fiona Pocock Performance is a personal training business based at St Margaret's Gym in East Twickenham, offering bespoke fitness coaching from a former England rugby player with over 12 years' industry experience. Fee works with clients of all abilities, from complete beginners to competitive athletes, designing training programmes tailored to individual goals and circumstances.

What sets this business apart is the exceptional pedigree and credibility behind it. Fiona's background as an international rugby player, combined with her extensive experience working across sport, health and fitness sectors, brings world-class training methodologies to every session. Her network spans elite organisations including England Rugby, Wasps RFC and Henley Hawks, yet she remains committed to accessible, personalised coaching for everyday clients.

Fee's approach transcends basic fitness gains. She focuses on sustainable lifestyle transformation, emphasising strength, conditioning and overall wellbeing alongside measurable physical progress. Client testimonials highlight her professionalism, knowledge and genuine investment in their journey—whether marathon runners building endurance, casual gym-goers seeking structure, or athletes requiring sport-specific conditioning.

The training studio environment is purpose-built and welcoming, designed to make clients feel supported rather than intimidated. Fee's coaching philosophy centres on helping people discover untapped potential, combining rigorous athletic training principles with encouragement and accountability. Sessions are results-driven but holistic, recognising that effective training integrates nutrition, recovery and mindset alongside exercise programming.