# Leo Tyson Fitness

Leo Tyson Fitness is a dedicated personal training studio in Worthing offering bespoke one-to-one coaching and small group sessions. Specialising in strength training, functional fitness, and body composition transformation, the studio combines evidence-based programming with personalised nutrition guidance. Ideal for clients seeking tailored workout plans, technique refinement, and accountability, Leo Tyson Fitness caters to all experience levels—from complete beginners to advanced athletes. The team focuses on sustainable results through progressive training methodology and ongoing client support, ensuring realistic goals and long-term lifestyle change rather than quick fixes.