# Paula Milczarek PT @iampowerbuilt

Paula Milczarek PT delivers personalised strength and conditioning coaching in London, specialising in powerlifting technique, muscle development, and functional fitness. Working with clients seeking sustainable results, Paula combines evidence-based programming with expert form coaching to maximise performance gains whilst minimising injury risk. Whether you're a beginner exploring weightlifting or an experienced lifter refining your technique, sessions are tailored to your goals. Based in London, Paula offers flexible training solutions designed around your lifestyle, ensuring progressive results through intelligent programming and dedicated coaching support.