Jack Heritage PT
Personal Trainers
Jack Heritage PT
four pools retail park, Evesham
# Jack Heritage PT
Jack Heritage is a Level 3 Personal Trainer and Gym Instructor based at Four Pools Retail Park in Evesham. With over 17 years of martial arts experience and more than 3 years as a qualified personal trainer, Jack works with clients of all ages and abilities to achieve their fitness goals.
Jack specialises in body toning through resistance training and weightlifting, helping clients develop strength and confidence in the gym. He also works extensively with sportspeople, providing attribute-specific training including plyometrics, strengthening work, and functional fitness to enhance performance in their chosen disciplines. His teaching experience spans group exercise classes covering Body Pump, HIIT, functional training, padwork, core work, and lifting sessions.
What sets Jack apart is his philosophy around client empowerment. Beyond delivering effective training sessions, he prioritises building knowledge and competency so clients can eventually train independently. He places equal emphasis on making sessions enjoyable and engaging, recognising that sustained momentum depends on clients actually enjoying their training experience.
Jack founded Cotswold Karate School in 2024 and brings his discipline and coaching expertise from martial arts into his personal training practice. His combination of martial arts mentality, group coaching experience, and one-to-one training creates a well-rounded approach to fitness development.
Jack Heritage is a Level 3 Personal Trainer and Gym Instructor based at Four Pools Retail Park in Evesham. With over 17 years of martial arts experience and more than 3 years as a qualified personal trainer, Jack works with clients of all ages and abilities to achieve their fitness goals.
Jack specialises in body toning through resistance training and weightlifting, helping clients develop strength and confidence in the gym. He also works extensively with sportspeople, providing attribute-specific training including plyometrics, strengthening work, and functional fitness to enhance performance in their chosen disciplines. His teaching experience spans group exercise classes covering Body Pump, HIIT, functional training, padwork, core work, and lifting sessions.
What sets Jack apart is his philosophy around client empowerment. Beyond delivering effective training sessions, he prioritises building knowledge and competency so clients can eventually train independently. He places equal emphasis on making sessions enjoyable and engaging, recognising that sustained momentum depends on clients actually enjoying their training experience.
Jack founded Cotswold Karate School in 2024 and brings his discipline and coaching expertise from martial arts into his personal training practice. His combination of martial arts mentality, group coaching experience, and one-to-one training creates a well-rounded approach to fitness development.
Services offered
Personal training sessionsSport-specific attribute trainingPlyometric coachingFunctional fitness trainingBody pump classesHIIT classesPadwork classesLifting technique coaching