ASC Personal Training
Personal Trainers
ASC Personal Training
18 Symphony Rd, Cheltenham
# ASC Personal Training - Cheltenham
ASC Personal Training, based in Cheltenham, is a personal training service run by Anthony (Ant), a knowledgeable and experienced fitness professional. The business specialises in delivering highly personalised training programmes tailored to individual needs, goals and circumstances.
The gym caters to a diverse clientele, from complete beginners with no gym experience to seasoned fitness enthusiasts looking to refine their approach. A significant portion of their client base includes individuals recovering from injury or managing chronic pain, such as back and neck problems. The business also works with older adults seeking to maintain strength and prevent muscle deterioration, as well as those pursuing aesthetic fitness goals.
What sets ASC Personal Training apart is Anthony's holistic approach to fitness. Rather than applying generic programmes, he conducts thorough assessments and adapts sessions to suit individual needs, abilities and interests. Clients consistently praise his extensive knowledge, genuine passion for fitness, and patient, encouraging demeanor. He explains the reasoning behind each exercise, ensuring clients understand what they're doing and why.
The facility is well-equipped with a decent array of gym equipment, and communication is notably efficient. Clients also have access to personalised online programmes that evolve regularly, maintaining engagement and progression. Anthony's proactive approach to finding innovative methods and equipment—combined with his rehabilitation expertise—creates a safe, disciplined environment where clients achieve tangible results and develop genuine enthusiasm for training.
ASC Personal Training, based in Cheltenham, is a personal training service run by Anthony (Ant), a knowledgeable and experienced fitness professional. The business specialises in delivering highly personalised training programmes tailored to individual needs, goals and circumstances.
The gym caters to a diverse clientele, from complete beginners with no gym experience to seasoned fitness enthusiasts looking to refine their approach. A significant portion of their client base includes individuals recovering from injury or managing chronic pain, such as back and neck problems. The business also works with older adults seeking to maintain strength and prevent muscle deterioration, as well as those pursuing aesthetic fitness goals.
What sets ASC Personal Training apart is Anthony's holistic approach to fitness. Rather than applying generic programmes, he conducts thorough assessments and adapts sessions to suit individual needs, abilities and interests. Clients consistently praise his extensive knowledge, genuine passion for fitness, and patient, encouraging demeanor. He explains the reasoning behind each exercise, ensuring clients understand what they're doing and why.
The facility is well-equipped with a decent array of gym equipment, and communication is notably efficient. Clients also have access to personalised online programmes that evolve regularly, maintaining engagement and progression. Anthony's proactive approach to finding innovative methods and equipment—combined with his rehabilitation expertise—creates a safe, disciplined environment where clients achieve tangible results and develop genuine enthusiasm for training.
Services offered
Personal training sessionsRehabilitation programmesPersonalised online fitness programmesForm and technique coachingFitness assessmentsGym induction and guidanceStrength and conditioning trainingAge-appropriate fitness programmes