Tessa Whittingslow Pilates
Personal Trainers
Tessa Whittingslow Pilates
The Kenn Centre, Exeter
# Tessa Whittingslow Pilates
Tessa Whittingslow Pilates is an established Pilates instruction service based in Exeter, delivering personalised fitness coaching since 2003. The business caters to individuals of all ages and fitness levels, from complete beginners to regular exercisers, offering a comprehensive range of Pilates services across South Devon.
The business operates mat Pilates classes at multiple community venues throughout the Exeter area, including Exminster, Topsham, Kennford and Budleigh Salterton, with both daytime and evening sessions available. Tessa also provides Reformer Pilates instruction from her private home studio in Shillingford St George, delivering one-to-one and small group sessions tailored to individual requirements and goals.
What distinguishes Tessa's offering is her two-decade track record of local instruction combined with flexible delivery options. Clients benefit from in-person group classes, personalised one-to-one coaching on both mat and Reformer equipment, and online Zoom classes for remote participation. This multi-format approach accommodates varying schedules and preferences whilst maintaining a friendly, professional service ethos.
Tessa's classes focus on practical fitness outcomes: improving core stability, strengthening the back, toning the midsection, and supporting injury recovery. Her philosophy emphasises functional movement—bending, twisting, reaching and squatting—recognising that bodies are designed for motion. Whether clients seek enhanced posture, increased strength and flexibility, or post-injury rehabilitation, the business provides accessible, professionally-led Pilates instruction tailored to individual needs.
Tessa Whittingslow Pilates is an established Pilates instruction service based in Exeter, delivering personalised fitness coaching since 2003. The business caters to individuals of all ages and fitness levels, from complete beginners to regular exercisers, offering a comprehensive range of Pilates services across South Devon.
The business operates mat Pilates classes at multiple community venues throughout the Exeter area, including Exminster, Topsham, Kennford and Budleigh Salterton, with both daytime and evening sessions available. Tessa also provides Reformer Pilates instruction from her private home studio in Shillingford St George, delivering one-to-one and small group sessions tailored to individual requirements and goals.
What distinguishes Tessa's offering is her two-decade track record of local instruction combined with flexible delivery options. Clients benefit from in-person group classes, personalised one-to-one coaching on both mat and Reformer equipment, and online Zoom classes for remote participation. This multi-format approach accommodates varying schedules and preferences whilst maintaining a friendly, professional service ethos.
Tessa's classes focus on practical fitness outcomes: improving core stability, strengthening the back, toning the midsection, and supporting injury recovery. Her philosophy emphasises functional movement—bending, twisting, reaching and squatting—recognising that bodies are designed for motion. Whether clients seek enhanced posture, increased strength and flexibility, or post-injury rehabilitation, the business provides accessible, professionally-led Pilates instruction tailored to individual needs.
Services offered
Mat Pilates classesReformer PilatesOne-to-one personal coachingSmall group sessionsOnline Zoom classesIn-home trainingInjury recovery programmesFlexibility and posture improvement